- 31. BEEF AND VEGETABLE STIR FRY
- Partially freeze beef; slice very thinly ... high heat; add oil. Stir fry broccoli, carrots and onion ... Serve atop rice. Serves 4-6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. salt ...)
|
- 32. STIR - FRIED BEEF & VEGETABLES
- Slice beef and marinate it in: ... is being marinated, prepare vegetables. Heat oil. Add carrots, broccoli, then onion. Stir for 2 minutes. Push ... peas for broccoli and carrots.
Ingredients: 7 (broccoli .. carrots .. cornstarch .. oil .. onion ...)
|
- 33. BEEF AND VEGETABLE STIR FRY
- In wok preheated high heat - Partially freeze beef - slice very thinly ... wok over high heat. Stir fry broccoli, carrots and onions ... wish. Either way is delicious.
Ingredients: 17 (cornstarch .. garlic .. lengthwise .. oil .. rice ...)
|
- 34. STIR - FRIED BEEF & VEGETABLES
- Brown beef in 2 tablespoons oil. ... celery, mushrooms and onion. Stir-fry over medium high heat ... chow mein noodles. Serves 8.
Ingredients: 7 (diagonal .. strips ...)
|
- 35. BEEF AND VEGETABLE STIR-FRY
- Partially freeze beef, very thinly slice ... and 1 teaspoon salt. Stir in soy sauce and ... heat; add oil. Stir. Fry broccoli, carrots, and onion ... rice. Serves 4 to 6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. rice ...)
|
- 36. BEEF AND VEGETABLE STIR-FRY
- Partially freeze beef; slice very thinly ... high heat; add oil. Stir-fry broccoli, carrots, and onion ... rice. Serves 4 to 6.
Ingredients: 12 (lengthwise .. oil .. pieces .. salt .. sauce .. steak ...)
|
- 37. STIR FRY BEEF AND VEGETABLES
- Heat oil in skillet over high heat. Stir in beef and sugar. Stir fry until meat is no ... the pleasure of your guests.
Ingredients: 9 (lengthwise .. oil .. rice .. sauce .. slices .. spinach ...)
|
- 38. BEEF & VEGETABLE STIR - FRY
- Partially freeze beef; slice thinly across ... preheat wok on high. Stir fry broccoli, carrots and onion ... rice. Serves 4 to 6.
Ingredients: 14 (chestnuts .. cornstarch .. oil .. rice .. salt ...)
|
- 39. STIR FRY VEGETABLE-BEEF
- Place 1 tablespoon oil on wok - heat. Add beef and garlic. Cook 3-4 ... wok. Heat. Add firm vegetables (broccoli, carrots, cauliflower). Cook ... bean sprouts, pea pods). Cook/stir 1-2 minutes. Return beef ... over rice or Chinese noodles.
Ingredients: 11 (cinnamon .. cornstarch .. honey .. oil .. salt ...)
|
- 40. STIR-FRIED BEEF AND LEAFY GREENS
- Cut lettuce crosswise into 1-inch strips; set aside. Cut beef across grain into thin slices. Combine 1 tablespoon stir-fry sauce and garlic; stir ... and ginger; stir-fry 2 minutes.
Ingredients: 9 (peanuts .. root .. steak ...)
|
