- 31. SPINACH - STUFFED SOLE
- Let the souffle stand ... equal size pieces. Wipe sole with damp cloth and ... bundles. Sprinkle with cheese. Bake uncovered at 350 degrees ... with a fork. Serves 6.
Ingredients: 6 (cheese .. juice .. nutmeg .. souffle .. soup ...)
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- 32. STUFFED SOLE
- Lay sole flat. Scatter shrimp over ... over fish. Cover and bake in a 350 degree ... mine says approximately 15 minutes.
Ingredients: 12 (cheese .. fillets .. garlic .. juice .. mushrooms ...)
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- 33. VEGETABLE - STUFFED SOLE
- Heat oven to 350 ... teaspoon pepper; sprinkle over sole fillets. Divide carrot and ... with aluminum foil and bake until fish flakes very ... until thickened, about 4 minutes.
Ingredients: 13 (flour .. milk .. salt ...)
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- 34. STUFFED SOLE
- Preheat oven to 350 ... thin layer of Mozzarella. Bake at 350 degrees for ... garlic powder to your discretion.
Ingredients: 12 (cheese .. shrimp ...)
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- 35. VEGETABLE STUFFED SOLE
- Heat oven to 350 ... teaspoon pepper. Sprinkle over sole fillets. Divide carrot and ... with aluminum foil and bake 40 minutes. Heat butter ... servings. 180 calories per serving.
Ingredients: 12 (carrots .. flour .. milk .. salt ...)
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- 36. BROCCOLI STUFFED SOLE
- Saute the scallions in ... the mixture on the sole and roll up. Use ... splash of white wine. Bake 350 degrees for 15-20 ... flakes easily. Low in calories!
Ingredients: 7 (broccoli .. crumbs .. egg .. scallions .. sole ...)
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- 37. CRABMEAT - STUFFED SOLE
- Separate fillets. Cut into ... Sprinkle with paprika and bake for 30 minutes at 400 degrees.
Ingredients: 14 (cheese .. cornstarch .. crumbs .. fillets .. flakes ...)
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- 38. STUFFED SOLE WITH CHEESE SAUCE
- In skillet cook onion ... Pour over fillet rolls. Bake at 400 degrees for ... fish flakes easily. Serves 4.
Ingredients: 16 (crumbs .. flour .. milk .. mushrooms .. onion .. paprika ...)
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- 39. STUFFED SOLE
- Thaw spinach, reserving liquid. ... juice; dust with paprika. Bake 25 minutes or until fish flakes easily with fork. 8 servings.
Ingredients: 10 (egg .. juice .. mushrooms .. onions .. paprika ...)
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- 40. RICOTTA STUFFED SOLE
- Preheat the oven to ... 9 inch pie plate. Bake fish rolls in the ... before serving. Makes 4 servings.
Ingredients: 9 (cheese .. inch .. mushrooms .. onion ...)
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