- 21. SAVORY YOGURT CHICKEN
- In a pie plate ... dry. Coat chicken with yogurt; roll in crumb ... Serve with Creamy Yogurt Sauce. Makes 8 servings. ... Makes about 2 1/2 cups.
Ingredients: 19 (broth .. cheese .. crumbs .. juice .. onion .. salt ...)
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- 22. CHICKEN SAUCE OVER BROCCOLI
- Combine first 5 ingredients ... and cover with chicken sauce. Serves 4.
Ingredients: 7 (broccoli .. cubes .. flavor .. muffins .. peppers ...)
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- 23. CHILLED CUCUMBER SOUP
- In a soup pot, heat the sherry ... soup, along with the yogurt. Season to taste with salt, Worcestershire sauce and Tabasco. Refrigerate until ... 4 hours. Garnish with chives.
Ingredients: 12 (broth .. celery .. cucumbers .. parsley .. sherry ...)
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- 24. COTTAGE CARROT SOUP
- In a 3 quart ... milk, salt, and hot sauce to taste. Heat through ... a heated turreen or soup bowls and dollop with yogurt. Swirl through with ... garnish of croutons - whatever.
Ingredients: 9 (broth .. celery .. cheese .. onion .. salt .. yogurt ...)
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- 25. CUBAN BLACK BEAN SOUP
- Soak beans overnight in ... in stock and soy sauce. Cook until beans are tender. Refrigerate leftovers it is better next day. Remove bay leaf.
Ingredients: 14 (beans .. leaf .. parsley .. sauce .. thyme ...)
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- 26. FISH FILLETS IN MUSHROOM SAUCE (Microwave)
- Place fillets in glass casserole. Mix all the other ingredients and pour over the fillets. Cover, microwave on roast for 18 minutes.
Ingredients: 5 (fillets .. parsley .. soup .. yogurt ...)
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- 27. COLD CUCUMBER SOUP
- Place in blender, add cucumbers last, leave chunky. Chill at least 2 hours. Garnish with chopped chives, paprika or mint. Try this on a hot day with ...
Ingredients: 11 (carrot .. garlic .. honey .. leaves .. nutmeg .. salt ...)
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- 28. HEARTY BEEF STEW
- Cut beef into bite-size ... Add pepper and soy sauce to taste. Add dill ... with a dollop of yogurt on top, and it ... Plus also makes delicious soup "kits" including several varieties ... chili and split pea soup.
Ingredients: 17 (broth .. carrots .. celery .. garlic .. oil .. parsley ...)
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- 29. LORNA B'S FAT - FREE RECIPES
- Puree 1% cottage cheese ... equal amount of non-fat yogurt and a squeeze of ... broccoli, turnip, or carrot soups. Add just before serving.
Ingredients: 4
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- 30. ATH'S CHICKEN (OR TURKEY) ENCHILADAS
- Combine yogurt, sour cream, and soup. Cook until heated ... or less of the sauce mixture (just to hold ... and sauce begins to bubble.
Ingredients: 10 (chilies .. soft .. soup .. yogurt ...)
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