- 21. ORANGE TEMPTATION PARFAIT
- Blend 1/4 cup whipped topping, yogurt, honey and spices. ... 6 servings, 45 calories each.
Ingredients: 9 (cinnamon .. cubes .. honey .. nutmeg .. sections ...)
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- 22. PEACHY KEEN PARFAIT
- Whip together Dream Whip ... Fold in sour cream, yogurt, marshmallows and pie filling. Spread over broken lemon cookies. Chill.
Ingredients: 7 (cookies .. cream .. marshmallows .. milk .. whip ...)
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- 23. POLYNESIAN PARFAITS
- Combine yogurt and sugar. Dip banana ... chill at least 1 hour.
Ingredients: 7 (juice .. nutmeg .. sugar .. yogurt ...)
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- 24. STRAWBERRY PARFAIT
- Mix Jello with 1 ... into blender along with yogurt, blending gradually. Add ... milk, 1/2 fruit, 8 calories.
Ingredients: 3 (cal .. strawberries .. yogurt)
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- 25. SUNRISE PARFAIT
- Layer fruit, yogurt and cereal in two dessert glasses.
Ingredients: 3 (cereal .. fruit .. yogurt)
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- 26. CREAMY FRUIT PARFAITS
- A 3 ingredients low-fat ... 1 cup of the yogurt and 1/2 of the ... (6 to 8 ounce) parfait glasses. Top with 1 ... garnish with mint leaves (optional).
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- 27. MANGO PARFAIT
- "A cool, easy, and ... treat." 3/4 c. vanilla yogurt 1 med. banana 3/4 ... into bottom of four parfait or dessert cups (approximately ... Serve cold. Makes 4 servings.
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- 28. PEACH-MELBA PARFAIT
- Toss peaches with lemon ... separate, smaller bowl, combine yogurt, sugar, and vanilla. ... and dot with raspberry spread.
Ingredients: 6 (juice .. spread .. sugar .. vanilla .. wedges .. yogurt)
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- 29. PERFECT PARFAIT
- Alternate scoops of yogurt and sherbet in a tall glass. Use melon baller to add several scoops of frozen orange juice.
Ingredients: 3 (juice .. sherbet .. yogurt)
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- 30. SUNRISE PARFAIT
- Layer strawberries, yogurt and cereal in 2 stemmed dessert glasses. Makes 2 servings.
Ingredients: 3 (cereal .. strawberries .. yogurt)
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