- 21. STIR-FRIED BEEF AND VEGETABLES
- Put frozen vegetables in ... Drain well. Cut beef steaks into bite-size strips. Set ... bowl stir together water, teriyaki sauce, cornstarch, five-spice powder ... mg. sod, 403 mg. pot.
Ingredients: 8 (chestnuts .. noodles .. sauce .. spray .. steaks ...)
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- 22. BEEF JERKY
- Slice beef thinly. Mix marinade ingredients. Marinate 12-24 hours. Lay strips on wire rack in oven. Bake 1/2 hour at 200 degrees, then 3 1/2 hours at ...
Ingredients: 5 (sauce .. smoke .. steak ...)
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- 23. LONDON BROIL
- Pierce London Broil with ... food storage bag. Add Teriyaki marinade, Worcestershire sauce and steak sauce. Follow directions on ... 1 hour or BBQ. Delicious.
Ingredients: 9 (bag .. broil .. marinade .. oil .. sauce .. vinegar ...)
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- 24. SWORDFISH TERIYAKE GRILL
- Marinate fish in above ingredients for at least 1 hour. Grill about 5 minutes per side on hot grill, basting often.
Ingredients: 4 (oil .. root .. sauce .. steak)
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- 25. BEEF JERKY
- To make meat easier ... 1/4 inch thick. Pour sauce and seasoning into mixing ... place in air tight containers.
Ingredients: 5 (salt .. sauce .. steak ...)
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- 26. LONDON BROIL
- Mix meat marinade, teriyaki marinade, oil, catsup, Worcestershire sauce, salt, liquid smoke ... over meat or baked potatoes.
Ingredients: 13 (catsup .. cornstarch .. marinade .. oil .. salt ...)
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- 27. TERI BEEF ON A STICK
- Partially freeze steak for easier cutting. Slit ... meat on skewers. Combine sauce ingredients. Marinate 15-30 minutes. ... before cooking to avoid burning.
Ingredients: 8 (honey .. sauce .. skewers .. steak ...)
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- 28. BEEF SALAD STIR FRY
- Thinly slice beef across ... mixing bowl, stir together teriyaki, water, cornstarch and ... wok. Stir and add sauce to the center. Cook ... with tomatoes. Makes 4 servings.
Ingredients: 10 (cornstarch .. oil .. pods .. sauce .. steak .. torn ...)
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- 29. MAGIC MEAT LOAF
- Assemble all ingredients, except ... a splash of A-1 steak sauce and a splash of teriyaki, 1 good squeeze ... stand 10 minutes before slicing.
Ingredients: 15 (beef .. crumbs .. egg .. ketchup .. mustard .. onions ...)
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- 30. UNCLE BOB'S ORIENTAL BEEF AND CHICKEN WITH VEGETABLES
- Brown sesame seeds. Coat ... (at an angle). Add teriyaki sauce and saki and lemon ... 3-5 minutes. Serve with rice.
Ingredients: 13 (breasts .. chestnuts .. juice .. oil .. sauce .. scotch ...)
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