- 21. STIR FRIED CHICKEN AND VEGETABLES
- Cut chicken into 2-inch chunks. Mix ... vegetables into bite-size chunks. Stir-fry vegetables in 2 tablespoons ... minutes. Serve immediately over rice.
Ingredients: 10 (breasts .. mustard .. oil .. rice .. sauce .. sugar ...)
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- 22. CHICKEN MANDARIN STIR FRY
- Skinless, boneless and cut ... Heat oil and add chicken pieces to the wok and stir fry until white and firm. Add celery, yellow pepper, zucchini, bok chow, mandarin ... will achieve the same results.
Ingredients: 19 (breasts .. chilies .. choy .. cornstarch .. diagonally ...)
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- 23. HARVEST CHICKEN STIR - FRY
- Cut chicken into small pieces if ... heat oil. When hot, stir in chicken and squash. ... salt and pepper. Stir fry for 3 minutes or ... and cookies. Makes 4 servings.
Ingredients: 7 (nuggets .. oil .. salt .. tomato ...)
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- 24. STIR FRIED CHICKEN
- Cut chicken into strips. Heat oil in a wok. Stir-fry chicken adding lemon pepper. ... additional 1 or 2 minutes.
Ingredients: 8 (breasts .. oil ...)
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- 25. HERB CHICKEN STIR FRY
- Combine 3/4 cup cold ... large skillet or wok, stir fry onions and garlic in ... Remove from skillet, stir-fry chicken half at a time ... chicken from skillet. Add zucchini, stir fry 5 ... rice or chow mein noodles.
Ingredients: 11 (basil .. bouillon .. flour .. oil .. oregano .. salt ...)
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- 26. CHICKEN - PASTA STIR FRY
- EQUIPMENT: Wok Precook pasta ... heat; add oil. Add chicken, which is cut in bite size pieces and stir fry until cooked. Add rest ... pasta; stir fry until zucchini is tender. Add pasta ... be substituted for the chicken.
Ingredients: 8 (breasts .. cheese .. oil .. parsley .. pasta ...)
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- 27. HERB CHICKEN STIR FRY
- In small bowl combine ... salt, basil and oregano. Stir in cold water until ... skillet or wok stir fry the onion and garlic ... aside. Stir fry the chicken in skillet or wok ... chicken. Set aside. Add zucchini. Stir fry 5 ... chow mein noodles if desired.
Ingredients: 12 (basil .. eighths .. flour .. granules .. oil .. oregano ...)
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- 28. CHICKEN - PINEAPPLE STIR - FRY
- In small glass or ... first 4 ingredients; add chicken, stirring to coat ... pan add celery and zucchini; stir-fry for 1-2 minutes; add ... 2-3 minutes. Makes 1 serving.
Ingredients: 12 (broth .. cornstarch .. diagonally .. mushrooms ...)
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- 29. CHICKEN SPAGHETTI STIR FRY
- Cut chicken in julienne strips. In ... add chicken, cook and stir for 2 minutes or ... and garlic powder. Stir fry until vegetables are crisp- ... Combine with chicken and vegetables.
Ingredients: 15 (cheese .. curls .. milk .. oil .. salt .. spaghetti ...)
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- 30. HERBED CHICKEN STIR - FRY
- Combine 3/4 cup cold ... large skillet or wok, stir-fry onion and garlic in ... Remove from skillet. Stir-fry chicken, half at a ... chicken from skillet. Add zucchini; stir-fry 5 minutes. ... noodles, if desired. Serves 4.
Ingredients: 11 (eighths .. flour .. granules .. oil .. salt ...)
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