- 21. CHICKEN STRIPS WITH STEAMED VEGETABLES
- Strip 2 pounds of ... put all of your vegetables (carrots, celery and mushrooms) ... all over chicken and vegetables.
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- 22. OVEN - STEAMED SALMON WITH VEGETABLES
- Preheat oven to 400 ... minutes. Stir zucchini into vegetables. Bake 10 minutes. ... onions. Serve immediately. Serves 4.
Ingredients: 11 (1/2" .. juice .. oil .. onions .. steaks ...)
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- 23. ITALIAN STEAMED ARTICHOKES
- Trim off top of ... Lower heat and cover. Steam for 45 minutes to ... to 15 minutes. Serve warm.
Ingredients: 8 (artichokes .. juice .. magic .. oil .. salt .. vinegar ...)
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- 24. NON-FAT STEAM FRIED CHICKEN
- Put vegetable oil in skillet. Add chicken and fry until brown. Then add soy sauce and water to skillet. Cover and steam until chicken is done.
Ingredients: 4 (breast .. oil .. sauce ...)
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- 25. SAUTEED - STEAMED BROCCOLI
- 1. Wash broccoli and ... and water. Cover and steam for 3 minutes. 5. ... Hint: Recipe may be doubled.
Ingredients: 5 (broccoli .. oil .. salt .. sugar ...)
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- 26. STEAMED DUMPLINGS
- Sift dry ingredients together; ... lid on pan and steam for 15 minutes.
Ingredients: 6 (flour .. milk .. oil .. salt ...)
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- 27. STUFFED STEAMED PEPPERS IN MUSTARD SAUCE
- Mix stuffing ingredients together, ... peppers to steamer and steam vigorously on a plate ... over stuffed pepper and serve.
Ingredients: 13 (flour .. mustard .. rice .. sauce .. seeds .. sprouts ...)
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- 28. STEAMED FISH
- Wash and clean the ... that when it is steamed the liquid that accumulates ... parts. Arrange all the vegetables over the fish as ... ready to serve. 6 servings.
Ingredients: 17 (approx. .. buds .. mushrooms .. root .. salt .. shoots ...)
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- 29. STEAMED NEW POTATOES WITH GARLIC SAUCE
- In a medium saucepan, ... around potatoes. Cover and steam about 20 minutes, or ... potatoes per serving. The steamed garlic used in this ... by the American Heart Association.
Ingredients: 7 (garlic .. granules .. half .. milk .. oil .. parsley ...)
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- 30. STEAMED PORK MEATBALLS
- Combine ground pork, 1/2 ... in a bowl and steam for 30 to 45 ... over the meatballs and serve.
Ingredients: 12 (cornstarch .. egg .. inch .. leaves .. pork .. salt ...)
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