- 21. BAR-BEE-KOBS
- Marinade steaks overnight. Chop all ingredients ... in a skillet with teriyaki sauce. Cut to bite ... of white rice and enjoy!
Ingredients: 9 (marinade .. mushrooms .. onion .. pineapple .. salt ...)
|
- 22. PEPPER BEEF STIR-FRY
- Partially freeze steak; thinly slice the ... mixing bowl, stir together teriyaki sauce, cornstarch and ground ... with rice. Makes 4 servings.
Ingredients: 9 (cornstarch .. oil .. pods .. rice .. sauce .. sections ...)
|
- 23. BASIC BEEF JERKY
- Slice partially frozen meat as thinly as possible (with the grain for chewiness or against the grain for tenderness). Sprinkle the meat with any or ...
Ingredients: 7 (brisket .. flakes .. salt .. sauce ...)
|
- 24. HOMEMADE BEEF JERKY
- Cut steak diagonally approximately 3/8 x ... water and dry with towel.
Ingredients: 8 (salt .. sauce .. steak ...)
|
- 25. STIR - FRIED BEEF AND VEGETABLES
- Place frozen vegetables in ... draining, cut beef cubed steaks into bite-size strips. Set ... high heat. Meanwhile, for sauce, in a small bowl stir together water, teriyaki sauce, cornstarch, five spice ... mein noodles. Makes 4 servings.
Ingredients: 9 (chestnuts .. cornstarch .. noodles .. sauce .. steaks ...)
|
- 26. BEEF AND BROCCOLI STIR FRY
- Cut steak into thin slices across ... in 1/4 cup water, teriyaki sauce, sugar, garlic and ... hot rice or fried noodles.
Ingredients: 12 (broccoli .. carrots .. celery .. cornstarch .. oil ...)
|
- 27. BEEF FAJITAS
- Marinate the beef in the seasonings for at least 1 hour before cooking. In large skillet heat oil, cook meat until it is tender, add vegetables and ...
Ingredients: 11 (oil .. oregano .. sauce .. strips .. tortillas ...)
|
- 28. STIR-FRIED BEEF AND VEGETABLES
- Put frozen vegetables in ... Drain well. Cut beef steaks into bite-size strips. Set ... bowl stir together water, teriyaki sauce, cornstarch, five-spice powder ... mg. sod, 403 mg. pot.
Ingredients: 8 (chestnuts .. noodles .. sauce .. spray .. steaks ...)
|
- 29. BEEF JERKY
- Slice beef thinly. Mix marinade ingredients. Marinate 12-24 hours. Lay strips on wire rack in oven. Bake 1/2 hour at 200 degrees, then 3 1/2 hours at ...
Ingredients: 5 (sauce .. smoke .. steak ...)
|
- 30. LONDON BROIL
- Pierce London Broil with ... food storage bag. Add Teriyaki marinade, Worcestershire sauce and steak sauce. Follow directions on ... 1 hour or BBQ. Delicious.
Ingredients: 9 (bag .. broil .. marinade .. oil .. sauce .. vinegar ...)
|
