- 21. MARINATED FLANK STEAK
- Slash steak on both sides in ... more quickly than non-marinated meat.
Ingredients: 11 (garlic .. juice .. leaf .. mustard .. oil .. parsley ...)
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- 22. MARINATED FLANK STEAK
- Combine marinade ingredients in glass or plastic container. Place steak in marinade, turning to ... the grain into thin slices.
Ingredients: 7 (juice .. mustard .. oil .. sauce .. steak .. vinegar ...)
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- 23. MARINATED FLANK STEAK
- Mix the garlic, oil, vinegar, Worcestershire, soy, mustard, pepper and hot pepper seasoning. Place steak in a shallow dish ... hours or overnight, turning occasionally.
Ingredients: 9 (mustard .. oil .. sauce .. steak .. vinegar ...)
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- 24. MARINATED GRILLED SWORDFISH SALAD
- Place thawed swordfish steaks on a medium hot ... saucepan, combine tomato soup, vinegar, vegetable oil, sugar, Worcestershire sauce and salt. Bring ... over a bed of lettuce.
Ingredients: 9 (oil .. salt .. sauce .. soup .. steaks .. sugar ...)
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- 25. MARINATED STEAK
- Let meat soak in mixture overnight, keep turning. Either broil or cook on grill. Cook 10 minutes on each side, then 5 minutes on each side until ...
Ingredients: 11 (broil .. flakes .. juice .. mustard .. oil .. salt ...)
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- 26. BROILED MARINATED FISH STEAKS
- In a shallow pan, combine oil, vinegar, Worcestershire sauce, pepper, bay leaf and parsley. Add fish steaks. Cover and refrigerate ... minutes or until fish flakes.
Ingredients: 7 (leaf .. oil .. parsley .. sauce .. vinegar ...)
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- 27. BROILED MARINATED FISH STEAKS
- In a shallow pan, combine oil, vinegar, Worcestershire sauce, pepper, bay leaf and parsley. Add fish steaks; cover and refrigerate ... Approximately 210 calories per serving.
Ingredients: 7 (leaf .. oil .. parsley .. sauce .. vinegar ...)
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- 28. MARINATED FLANK STEAK
- Mix all ingredients, except meat, in a large bowl. Add steak and cover loosely for ... on each side. Serves 3.
Ingredients: 8 (juice .. mustard .. oil .. sauce .. steak .. vinegar ...)
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- 29. MARINATED SKIRT STEAK
- Place steak in flat dish. Combine ... rice. 6 to 8 servings.
Ingredients: 10 (juice .. mustard .. oil .. parsley .. sauce .. steak ...)
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- 30. MARINATED FLANK STEAK
- Marinate 4 hours or overnight. Broil 5 minutes each side.
Ingredients: 7 (juice .. mustard .. oil .. sauce .. vinegar ...)
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