- 21. ORIENTAL STIR - FRIED SHARK
- Place 2 tbsp. salad oil in a wok or ... Add fish and ginger; stir-fry until fish is slightly ... (break into bite-size pieces), sesame oil, soy, vinegar and cilantro. Serves 4.
Ingredients: 9 (celery .. chunks .. oil .. sauce .. sprigs .. vinegar ...)
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- 22. STIR - FRY VEGETABLES
- Cut any combination of ... of servings. Heat the oil until very hot. Saute minced garlic. Stir fry the vegetables until they ... sauce. Sprinkle vegetables with sesame oil to add flavor and sheen. Serve immediately.
Ingredients: 18 (broccoli .. carrots .. celery .. chestnuts .. garlic ...)
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- 23. STIR FRY BEEF WITH SCALLIONS
- Cut beef into slices. ... high heat and add oil. When it begins ... beef and scallions and stir fry. Add soy sauce ... done. Add (MSG optional) sesame oil. Transfer to dish and serve immediately.
Ingredients: 6 (beef .. oil .. scallions ...)
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- 24. STIR-FRIED CHICKEN WITH CRISPY SPINACH
- Cut thigh meat into ... salt in small bowl. Stir marinade into chicken. Cover ... completely dry. Heat peanut oil in wok or deep ... ginger and garlic and stir-fry until aromatic, about 30 ... 2 minutes. Mix in sesame oil. Transfer chicken to ... deep-fried spinach leaves. Serve immediately.
Ingredients: 14 (breasts .. cornstarch .. garlic .. oil .. pieces ...)
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- 25. SUNBURST STIR - FRY
- Drain pineapple, reserving juice. ... In a large skillet, stir-fry chicken with garlic and ginger in oil for 2 minutes. Add ... mixed and the sauce thickens.
Ingredients: 13 (carrots .. cornstarch .. juice .. oil .. pineapple ...)
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- 26. BROCCOLI CHICKEN STIR FRY
- Heat one portion of seasoned oil until hot, add garlic, ... in chicken strips and stir fry until done. Remove from ... aside. Serve over cooked rice.
Ingredients: 16 (broth .. cornstarch .. flakes .. more .. mushrooms ...)
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- 27. CHICKEN STIR FRY ON RICE
- Bring water and salt ... covered medium size saucepan. Stir in rice; cover, remove ... Stir cornstarch, soy sauce, sesame oil and broth in a ... chicken and garlic, stir fry 1 minute until chicken ... broth cool before adding cornstarch.
Ingredients: 12 (cornstarch .. garlic .. oil .. onion .. rice .. salt ...)
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- 28. STIR FRIED ASPARAGUS AND SCALLOPS
- Place mushrooms in medium ... Heat wok, add peanut oil, heat until ginger ... Add ginger and garlic, stir fry 10 seconds. Add asparagus ... about 30 seconds. Add sesame oil and toss. Serve with rice.
Ingredients: 12 (garlic .. juice .. mushrooms .. oil .. sauce .. scallops ...)
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- 29. STIR FRY BEEF
- Broil or fry sirloin steak, sliced into ... sauce, rice wine, sugar, sesame oil together and add 1 tablespoon water. Stir well before using. Mix ... bread. Serves 2 or 3.
Ingredients: 22 (cabbage .. catsup .. cornstarch .. mustard .. oil ...)
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- 30. STIR-FRIED GREEN BEANS WITH SICHUAN SAUCE
- Cut green beans diagonally ... soy sauce, garlic, sugar, sesame oil and chili paste. Heat ... side. Add green beans; stir-fry 1 minute. Add broth; ... just as delicious. Serves 4.
Ingredients: 9 (beans .. broth .. garlic .. oil .. sauce .. sugar ...)
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