- 21. RICE CARROT RING
- Combine rice, carrots, onion ... carrot curls and radish roses, if desired. Yield 6 servings.
Ingredients: 13 (carrots .. flour .. onion .. rice .. salt .. sauce ...)
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- 22. CHICKEN DEIRDRE
- Pierce chicken breasts with ... oregano, garlic, oil, soy sauce, wine and raisins. ... Serve with rice if desired.
Ingredients: 9 (cornstarch .. oil .. oregano .. raisins .. sauce ...)
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- 23. LOW - CAL MARINATED CHICKEN BREASTS
- Mix wine, soy sauce, water, garlic, oil, ... degrees for 1 1/2 hours.
Ingredients: 9 (breasts .. oil .. oregano .. sauce ...)
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- 24. ROAST SPARE RIBS
- 1. Wash spareribs and dry well and score with the point of a knife. 2. Mix all the seasonings well until sugar melts. 3. Marinate spare ribs for 45 ...
Ingredients: 13 (oil .. ribs .. salt .. sauce .. shallot .. soy ...)
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- 25. LOW-CAL CHICKEN PARMESAN
- Preheat oven to 350 ... shallow casserole. Mix tomato sauce, garlic, oregano, basil, ... or until cheese is bubbly.
Ingredients: 8 (basil .. cheese .. mushrooms .. oregano .. sauce ...)
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- 26. SALMON - NOODLE BAKE
- Prepare noodles according to ... milk, prepared mustard, Worcestershire sauce and basil. Add the ... parsley and a tomato rose. Serves 6.
Ingredients: 17 (cheese .. milk .. mustard .. noodles .. sauce ...)
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- 27. CHICKEN PIQUANT
- Place sliced mushrooms in ... the chicken in the sauce several hours before cooking.
Ingredients: 10 (cornstarch .. oil .. oregano .. sauce .. sugar ...)
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- 28. MARINADE FOR KABOBS TO COOK ON GRILL
- Mix all ingredients well. Marinate beef or chicken overnight in refrigerator. Place meat on skewers alternately with vegetables of choice. Grill
Ingredients: 8 (juice .. oil .. oregano .. sauce ...)
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- 29. BEEF 'N BROCCOLI STIR-FRY
- In 10 inch skillet ... cook, stirring constantly, until sauce is thickened, 2-3 minutes. ... be steamed for 2 minutes.
Ingredients: 10 (cornstarch .. florets .. oil .. salt .. sauce .. slices ...)
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- 30. CHICKEN PIQUANT
- Combine wine, soy sauce, oil, water, garlic, ... use soy sauce on rice.
Ingredients: 9 (breasts .. oil .. oregano .. sauce .. sugar ...)
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