|Diabetes & Heart Healthy Meals for Two|
|by American Heart Association|
Twice as tasty . . . but with half the ingredients! People with diabetes want heart-healthy recipes, since heart disease strikes people with diabe...
Results 21 - 30 of 45 for rice garbanzos
Combine all of the ingredients (do not drain). Cook for 45 minutes and serve over hot rice.
(Pepperoni needs to ... reserve liquid for rice. 2. Add ... tender, then dish up and place meat mixture in center, you garnish with cilantro, olives, etc.
Bring broth to ... oregano. Cover and simmer 5 to 10 minutes. Add avocado slices. Mound rice and chunks of cheese in soup bowls. Ladle in hot soup. Serves 6.
Cook rice according to package, ... olives, onion, and garbanzo beans. Put remaining ... salad; toss to coat. Garnish. Serve cold or at room temperature.
Brown meat with ... all ingredients except rice or elbow macaroni. ... boil. Add macaroni or rice simmer 2 hours. Serve with Parmesan cheese if you like it.
In Dutch oven ... more minute. Add garbanzos and cook 10 ... is done. Spoon rice into bowl and ... ladle in broth and sprinkle with raisins and almonds.
Place oil in ... desired, divide cooked rice equally among the ... top with a dollop of yogurt. Serves 8-10. 473 calories, 28 g fat, 77 mg. cholesterol.
In soup pot, ... remaining ingredients, except rice, beans, and ... and simmer until soft. Add beans and heat. Serve with Parmesan cheese sprinkled on top.
Peel garlic. Mash, ... 1/2 teaspoon salt, rice and 2 tablespoons ... minutes. Add undrained garbanzos, tomatoes and ... cheese-butter. Makes 4 servings.
Combine the beans, rice, onion, carrot ... blend well. Form into patties and brown on a Pam sprayed nonstick griddle. May be baked in a pie plate as a roast.
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