- 21. BROILED MARINATED FISH STEAKS
- In a shallow pan, combine oil, vinegar, ... and parsley. Add fish steaks. Cover and refrigerate ... grill. Baste with marinade. Broil or grill about 10 minutes or until fish flakes.
Ingredients: 7 (leaf .. oil .. parsley .. sauce .. vinegar ...)
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- 22. BROILED MARINATED FISH STEAKS
- In a shallow pan, combine oil, vinegar, ... and parsley. Add fish steaks; cover and refrigerate ... about 3" from heat. Broil about 10 minutes or ... Approximately 210 calories per serving.
Ingredients: 7 (leaf .. oil .. parsley .. sauce .. vinegar ...)
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- 23. BROILED TERIYAKI STEAK
- Marinade: Combine ingredients. Put steaks in flat pan, not too large. ... drain all excess juice. Broil to desired doneness. Sauce: ... complement steaks teriyaki. Serves 4.
Ingredients: 10 (chives .. each .. garlic .. oil .. peppercorns ...)
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- 24. LONDON BROIL STEAK
- Brown steak on both sides to ... Remove meat from fry pan and put in baking ... 1 hour and 15 minutes.
Ingredients: 3 (soup .. steak ...)
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- 25. LONDON BROIL STEAK
- Using a 13 x 9 inch pan, or larger if ... knife. Serve with its gravy.
Ingredients: 2 (soup ...)
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- 26. HERB MARINADE FOR STEAK (LONDON BROIL)
- Mix together ingredients in a 13 x 9 inch pan and put steak in pan. Refrigerate with ... three hours, turning meat occasionally.
Ingredients: 7 (garlic .. juice .. oil .. onion .. thyme ...)
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- 27. GRILLING WITH TERIYAKI SAUCE
- Combine ingredients except for ... with hamburger. Marinate sirloin steak tips in bite-sized pieces ... over medium flame or broil, turning once. Brush ... the bottom of roasting pan. Roast at 250-275F, ... lightly with olive oil spray.
Ingredients: 7 (bourbon .. sauce .. sugar ...)
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- 28. COBY'S POT ROAST FRENCH DIP SANDWICHES
- Preheat Oven to 500°F. ... all over with the steak seasoning. Add oil to ... mix in the roasting pan with 3 cups of ... Turn the oven to Broil. Cut roast into ... in the Au-Jus and Enjoy!
Ingredients: 17 (beverage .. carrots .. cheese .. day: .. meat .. oil ...)
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- 29. CHIPOTLE CHEESE STEAK PASTA
- Cook and cool pasta ... board. Thinly slice the steak you would like to ... use. In a non-stick pan, add 2 tablespoons ... when adding.) Makes 1 serving.
Ingredients: 11 (cheese .. cream .. garlic .. mushrooms .. onions ...)
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- 30. DAY BEFORE MARINADE
- Or try the same ingredients and pan fry chicken parts. Be ... in a hurry. 4. Steak: Broil 3" from heat about ... pan juices over the meat.
Ingredients: 9 (basil .. oil .. rosemary .. salt .. steak .. vinegar ...)
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