- 21. LOW SODIUM, LOW CHOLESTEROL OATMEAL RAISIN COOKIES
- Cream butter, sugar, egg beaters, water, and vanilla. Stir in remaining ingredients. Drop by rounded teaspoons on cookie sheet. Flatten slightly. ...
Ingredients: 12 (beaters .. cinnamon .. cloves .. flour .. oatmeal ...)
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- 22. LOW - SODIUM, LOW - CHOLESTEROL SALAD DRESSING
- Combine all ingredients and beat. Refrigerate in covered jar. Shake well before use. May add dill, onion, garlic, or marjoram. Yield: 3/4 cup.
Ingredients: 5 (mustard .. oil .. paprika .. sugar .. vinegar)
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- 23. LOW SODIUM, LOW CHOLESTEROL PEANUT BUTTER COOKIES
- Cream peanut butter and butter. Slowly add white and brown sugars, beating until light and fluffy. Add vanilla and egg beaters. Beat well. Sift ...
Ingredients: 8 (beaters .. flour .. sugar .. vanilla ...)
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- 24. LOW - SODIUM, LOW - CHOLESTEROL TARRAGON SALAD DRESSING
- Combine first five ingredients. Crumble oregano and tarragon leaves and add to mixture. Add remaining spices and mix well. Refrigerate. Yield: 1 cup.
Ingredients: 11 (leaves .. mustard .. oil .. paprika .. sugar .. vinegar ...)
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- 25. LOW-SODIUM CREOLE OVEN-FRIED CHICKEN
- Preheat oven to 375 degrees. Remove skin from chicken; cut into pieces and season with white pepper. Place flour in bag or bowl. Mix in last 3 ...
Ingredients: 7 (flour .. garlic .. paprika .. spray .. thyme ...)
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- 26. LOW - SODIUM, LOW - CHOLESTEROL TOMATO SAUCE
- Combine bay leaves, lemon, and tomato juice. Heat to boiling; remove bay leaves. Melt butter and blend in flour and pepper. Add tomato mixture to ...
Ingredients: 6 (flour .. juice .. leaf ...)
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- 27. LOW SODIUM PECAN DROPS
- Heat oven to 325 degrees. Cream butter and shortening together until smooth. Beat in sugar gradually. Stir in flour thoroughly and add vanilla and ...
Ingredients: 6 (flour .. sugar .. vanilla ...)
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- 28. LOW-SODIUM LEMON BAKED CHICKEN
- Heat oven to 350 degrees. Arrange chicken in shallow casserole or baking dish. Mix all other ingredients and pour over chicken. Cover and bake until ...
Ingredients: 6 (garlic .. juice .. oil .. parsley .. pieces ...)
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- 29. LOW - SODIUM, LOW - CHOLESTEROL ZERO CALORIE DRESSING
- Combine all ingredients in tightly covered jar. Shake well until mustard and oregano have dissolved. Refrigerate at least 4 hours before use. Yield: ...
Ingredients: 7 (juice .. ketchup .. mustard .. oregano .. vinegar ...)
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- 30. LOW SODIUM PIE CRUST
- Blend flour with butter. Add ice water until dough is moist enough to handle. DO NOT over work dough. Roll out and place in pie pan. Makes either 8 ...
Ingredients: 3 (flour ...)
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