- 21. LO FAT SALAD DRESSING
- Put all ingredients in blender. Blend until well mixed. Store in refrigerator.
Ingredients: 5 (whip .. yogurt ...)
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- 22. FRUIT SALAD WITH POPPY SEED DRESSING
- In blender container, place ... arrange fruit; serve with dressing and cottage cheese, if ... dressing tightly covered in refrigerator.
Ingredients: 10 (chunks .. honey .. mustard .. oil .. optional .. salt ...)
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- 23. LOW CALORIE SALAD DRESSINGS
- Place ingredients in blender and mix for 2 minutes or until smooth. 10 calories per tablespoon.
Ingredients: 3 (cheese .. juice .. optional)
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- 24. LOW CHOLESTEROL & LOW CALORIE CAESAR SALAD DRESSING
- Combine ingredients and whisk smooth. Store in refrigerator, covered. Makes about 1 1/4 cups - less than 20 calories per tablespoon.
Ingredients: 6 (juice .. yogurt ...)
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- 25. RANCH SALAD DRESSING
- Place all ingredients in ... several weeks. Use on salad or as a dip for raw vegetables.
Ingredients: 10 (flakes .. mayonnaise .. paprika .. salt .. yogurt ...)
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- 26. YOGURT - FRUIT SALAD DRESSING
- Combine all ingredients except ... be used on fruit salads. Yields 1 1/4 cups.
Ingredients: 7 (juice .. mustard .. paprika .. rind .. salt .. yogurt ...)
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- 27. YOGURT DILL SALAD DRESSING
- Mix all ingredients thoroughly. Chill before serving. Serve over tossed green salad.
Ingredients: 9 (dry .. garlic .. onion .. paprika .. salt .. vinegar ...)
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- 28. CREAMY LOW CALORIE SALAD DRESSING
- May also be used ... tablespoon = 17 calories. Fat controlled diet: Negligible fat. ... tablespoon = 42 milligrams sodium.
Ingredients: 5 (buttermilk .. carton .. juice .. parsley ...)
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- 29. "FREE" SALAD DRESSING
- Mix all ingredients together ... tablespoon = 4 calories. Fat Controlled Diet: Negligible fat. ... Prepared as directed, using low sodium tomato juice and ... 1 tablespoon = negligible sodium.
Ingredients: 7 (flakes .. garlic .. juice .. mustard .. onion .. sugar ...)
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- 30. GREENS WITH ZESTY YOGURT DRESSING
- Serves 4. Combine the salad ingredients in a medium salad bowl and toss. Combine dressing ingredients in small mixing bowl. Toss with the salad.
Ingredients: 12 (greens .. juice .. leaves .. oregano .. parsley ...)
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