- 21. LOW CALORIE POT ROAST
- Preheat broiler. Place roast ... boil. Reduce heat to low; cover and simmer ... 1 3/4 V, 5 OPT.
Ingredients: 12 (cornstarch .. juice .. leaf .. oil .. onions .. pieces ...)
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- 22. LOW CALORIE LASAGNA
- Cook noodles in boiling, ... 6 servings at 238 calories each.
Ingredients: 11 (cheese .. crumbs .. egg .. mozzarella .. noodles ...)
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- 23. FRUITY OAT BARS (LOW CALORIE)
- Heat oven to 350 ... and cinnamon. Cook over low heat for 10 minutes, ... covered. 9 servings, 180 calories each, 0 cholesterol. Diabetic ... bread, 1 fruit, 1 fat.
Ingredients: 7 (cinnamon .. flour .. fruit .. sugar ...)
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- 24. LOW SODIUM, LOW CALORIE PERFECTION SALAD
- This recipe is low calorie, low in cholesterol ... and chill. Yield: 8 servings.
Ingredients: 11 (cabbage .. celery .. juice .. pimento .. sucralose ...)
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- 25. LOW CALORIE CHEESECAKE
- Combine first 3 ingredients ... constantly. Reduce heat to low and cook for 1 ... stir in remaining ingredients. Chill.
Ingredients: 13 (cheese .. cherries .. cornstarch .. extract .. glaze ...)
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- 26. LOW CALORIE DRESSING
- Blend in blender until smooth. There are 20 calories in 2 tablespoons of dressing.
Ingredients: 4 (juice .. salt .. yogurt ...)
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- 27. LOW CALORIE LIME AND COTTAGE CHEESE SALAD
- Make Jello as directed on package. When cool, add other ingredients. Chill in refrigerator until set.
Ingredients: 4 (cheese .. chunks .. jello ...)
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- 28. LOW CHOLESTEROL & LOW CALORIE CAESAR SALAD DRESSING
- Combine ingredients and whisk smooth. Store in refrigerator, covered. Makes about 1 1/4 cups - less than 20 calories per tablespoon.
Ingredients: 6 (juice .. yogurt ...)
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- 29. LOW CALORIE CHICKEN CACCIATORE
- Wash chicken pieces well ... Cover and cook on low setting for 7 to ... 6 servings at 120 calories each. NOTE: You may ... or until chicken is tender.
Ingredients: 12 (flakes .. leaf .. pimiento .. salt .. thyme ...)
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- 30. LOW CALORIE MANICOTTI
- Crepes: Combine dry ingredients; ... 4. Per serving 297 calories, 1 gram fat and 7 mg cholesterol.
Ingredients: 12 (basil .. cheese .. cloves .. egg .. flour .. milk ...)
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