- 21. LO - FAT TACO TURKEY LOAF
- Mix first 9 ingredients. In 12 x 8 inch baking dish shape turkey mixture into 9 x 5 inch loaf, pressing firmly. Bake loaf in 350 degree oven for 1 ...
Ingredients: 13 (cheese .. lettuce .. oregano .. salt .. sauce .. turkey ...)
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- 22. TURKEY (OR CHICKEN) LO-FAT LASAGNA
- Great for those turkey leftovers! 3 oz. plain yogurt 1 pkg. lasagna noodles 1 c. cut-up turkey or chicken 1/2 c. shredded Cheddar cheese 2/3 c. ...
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- 23. LO - FAT TORTILLAS AND BEANS
- Coat a deep-fish, 9 inch pie plate with vegetable spray. Use 4 tortillas to cover the bottom of the plate, overlapping them in the center. Preheat ...
Ingredients: 11 (cheese .. tomatoes .. yogurt ...)
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- 24. LO - SALT, LO - FAT PIZZA
- Add 2 rounded teaspoons sugar and 1/4 teaspoon garlic powder to the jar of sauce. Shake and let stand, shaking occasionally during the day. Pour 1/2 ...
Ingredients: 10 (mushrooms .. olives .. onion .. rings .. sauce ...)
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- 25. CAROL'S EASY NO BAKE/LO FAT LASAGNA
- Lightly grease 9"x13" pan. Layer in following order. Noodles, uncooked. 1/2 jar of Ragu, 3/4 cooked meat, 1 can cream of mushroom soup (works best if ...
Ingredients: 10 (cheese .. onion .. sauce .. soup .. turkey ...)
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- 26. LO FAT CRUNCHY CHICKEN BREASTS
- Marinate chicken breasts in Italian dressing for about an hour. Mix dry ingredients and dip chicken breasts into it. Put on foil lined pan sprayed ...
Ingredients: 8 (bran .. breasts .. cereal .. oregano .. spray ...)
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- 27. HEALTHY, LO FAT PIZZAS
- Heat oven to 450 ... (From Betty Crocker low fat, low cholesterol with minor changes of mine!)
Ingredients: 7 (cheese .. sauce ...)
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- 28. LO FAT SALAD DRESSING
- Put all ingredients in blender. Blend until well mixed. Store in refrigerator.
Ingredients: 5 (whip .. yogurt ...)
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- 29. JIFFY LO-FAT SPAGHETTI PIE
- Combine spaghetti, oil, Parmesan and eggs. Press into 10 inch pie plate to make a crust. Top crust with cottage cheese. Put sauce over cottage cheese ...
Ingredients: 8 (cheese .. oil .. sauce .. spaghetti ...)
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- 30. LO-FAT STUFFED BAKED POTATOES
- Preheat oven to 325 degrees. Cut potatoes in half and carefully scoop out the pulp. Reserve 2 of the skins. Whip cottage cheese until smooth in a ...
Ingredients: 4 (cheese .. chives ...)
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