- 21. GRANOLA
- Combine dry ingredients in large roasting pan. Heat sauce ingredients in small saucepan until honey and peanut butter are melted. Drizzle sauce over ...
Ingredients: 12 (cereal .. cinnamon .. germ .. honey .. oats .. oil ...)
|
- 22. LIGHT BLUEBERRY CHEESECAKE
- Put all of the above in a blender. Blend for 1 1/2 minutes. On stove heat: 1 cup water; bring to a boil. 4 cups Knox gelatin - dissolve gells. Pour ...
Ingredients: 7 (cereal .. cheese .. fructose .. milk .. vanilla ...)
|
- 23. PAM'S FAMOUS NO GUILT MUD PIE
- Crush graham crackers with ... top and sprinkle the Grape Nuts on top. Place in ... g carbohydrates; 51 mg sodium.
Ingredients: 10 (cereal .. milk .. sugar .. vanilla .. whip .. yogurt ...)
|
- 24. SOUTHERN PIE
- Combine cereal and water; let stand ... and garnish with whipped topping.
Ingredients: 10 (cereal .. salt .. sugar .. syrup .. vanilla .. whip ...)
|
- 25. APPLE - APRICOT CRUMBLE
- Ingredients: 10 (cereal .. cinnamon .. flour .. sugar ...)
|
- 26. BANANA CRUNCH POPS
- Place yogurt in a ... piece of banana. Place cereal in a small shallow ... at room temperature before serving.
Ingredients: 4 (cereal .. each .. sticks ...)
|
- 27. CARROT CHEESE SPREAD
- Stir carrots, cheeses and ... Before serving slightly crush cereal. Shape mixture in ... mg cholesterol, 245 mg sodium.
Ingredients: 6 (cereal .. cheese ...)
|
- 28. GRANOLA
- Combine all ingredients. Put the mixture on a flat nonstick pan, spreading it evenly into a thin layer. Bake at 275 degrees for about 45 minutes or ...
Ingredients: 8 (cereal .. cinnamon .. extract .. flour .. milk ...)
|
- 29. LO-CAL BARS (LIKE SNICKERS®)
- Mix all ingredients and freeze; makes 1 serving.
Ingredients: 4 (bananas .. cereal ...)
|
- 30. PEACH OR PEAR CRISP
- In glass baking dish, sprayed with non-stick, spread fruit evenly, then sprinkle and continue layering all ingredients in order. Blend apple juice ...
Ingredients: 9 (cereal .. cinnamon .. extract .. juice .. oats ...)
|
