- 21. PICK-A-FRUIT SMOOTHIE
- Combine first 3 ingredients ... per 1-cup serving). Apple Smoothie: Substitute 1 (6-ounce) ... 124 calories per 1-cup serving).
Ingredients: 4 (cubes .. milk .. yogurt ...)
|
- 22. FRUIT SMOOTHIE
- Thaw for a few minutes then put into blender, a little at a time, thinning with apple juice. Any fruit can be used, best when frozen.
Ingredients: 3 (bananas .. juice .. strawberries)
|
- 23. FRUIT SMOOTHIE
- For milk method, place all ingredients in blender. Blend until thick and smooth, about 30 seconds. Pour into tall, chilled glasses and serve with ...
Ingredients: 6 (extract .. ice .. nutmeg .. others .. syrup .. yogurt)
|
- 24. FRUIT SMOOTHIE
- Combine orange juice concentrate, banana or other fruit, skim milk, water ... strawberry, if you wish. Serve.
Ingredients: 6 (cubes .. honey .. milk .. peaches ...)
|
- 25. FRUIT SMOOTHIE
- In blender container combine all ingredients; blend until well mixed. Add ice cubes; blend until smooth. Serve immediately. Serves 4.
Ingredients: 7 (cinnamon .. cubes .. milk .. vanilla .. yogurt ...)
|
- 26. LOWFAT SMOOTHIE/SHAKE
- Beforehand, peel and freeze ... is enough for a smoothie, 2 for a ... any type of fresh fruit: Strawberries, apples, or oranges - the possibilities are endless! . Wiggins
Ingredients: 3 (fruit .. milk ...)
|
- 27. SHERBET SMOOTHIES
- Remove sherbet from the ... long straw like a fruit kabob, put fresh fruit ... place right in the smoothie. Enjoy! Cooks Note: ... or orange sherbet with clementines!
Ingredients: 3 (fruit .. milk ...)
|
- 28. SMOOTHIES (QUICK PICKER-UP)
- If using 6 ounce cans of juice, reduce ice cubes by 1. Place in blender, add 6 ice cubes. Blend until liquified add: Blend until smooth. Pour into a ...
Ingredients: 4 (vanilla ...)
|
- 29. SMOOTHIE
- Whirl in blender. A great "on the go" breakfast!
Ingredients: 5 (banana .. honey .. yogurt ...)
|
- 30. YOGURT SMOOTHIE
- Instructions for using the blender. 1. Unplug the blender if it is plugged in. 2. Put ingredients in the blender jar. 3. Place jar on blender base. ...
Ingredients: 3 (juice .. strawberries .. yogurt)
|
