- 21. MIX AND MATCH STIR - FRY
- Prepare your choice of ingredients from Meat/Fish and Vegetables I and II categories; set aside. Stir water into cornstarch; stir ... heat; add cooking oil. Stir-fry garlic in hot oil ... or with rice, if desired.
Ingredients: 24 (buds .. cabbage .. cornstarch .. lengths .. lengthwise ...)
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- 22. STIR - FRIED RICE
- Prepare white rice preferably ... adding 1 tablespoon of vegetable oil and rotate pan ... add vegetables and mushrooms; stir - fry for 1 minute. Add ... onions; stir-fry for 30 seconds.
Ingredients: 9 (ahead .. oil .. sauce .. vegetables ...)
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- 23. STIR FRIED SHRIMP WITH VEGETABLES
- Halve shrimp lengthwise. Blend chicken broth into cornstarch; stir in soy sauce and ... heat; add oil. Stir fry garlic for 30 seconds. ... minutes or more until vegetables are crisp-tender. Remove vegetables ... once over rice. Serves 4.
Ingredients: 13 (broth .. carrots .. choy .. cornstarch .. mushrooms ...)
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- 24. STIR-FRY AMERICAN STYLE
- 1. In a small ... 2 minutes. Add carrots; stir-fry for 2 minutes. Add ... with rice. Makes 6 servings.
Ingredients: 12 (carrots .. cornstarch .. lengths .. liquid .. oil ...)
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- 25. CHICKEN STIR FRY
- Mix soy sauce and ... hour. Drain chicken and stir fry in 1 tablespoon hot oil. Add vegetables and stir fry until ... with hot rice and salad.
Ingredients: 4 (sauce .. strips .. vegetables ...)
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- 26. MY OWN STIR FRY
- Stir fry beef cubes in oil ... heat, stirring occasionally until vegetable are tender. Serve over cooked rice.
Ingredients: 9 (beans .. cubes .. florets .. oil .. rice .. vegetables ...)
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- 27. SAUCY STIR FRY
- In a preheated large skillet, stir fry meat and gingerroot in oil; remove. Stir fry vegetables 2-3 minutes or until ... rice. Makes about 4 servings.
Ingredients: 8 (flavor .. oil .. rice .. sauce .. veal .. vegetables ...)
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- 28. STIR FRIED SHRIMP
- Prepare rice. Peel, devein, ... shrimp; set aside. Slice vegetables and set aside. Heat ... additional oil if necessary). Stir fry vegetables and celery, onions ... chestnuts. Add fresh or frozen vegetables (if frozen pour ... minutes. Serve mixture over rice.
Ingredients: 14 (box. .. cornstarch .. diagonally .. liquid .. mushrooms ...)
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- 29. CHICKEN STIR-FRY
- Thinly slice 3/4 pound ... and ground red pepper. Stir well and pour 2 ... salad oil. Add chicken; stir-fry. Add a package (10 ounce or 14 ounce) frozen Oriental vegetables with 2 tablespoons water. ... stirring constantly. Serve with rice.
Ingredients: 12 (breast .. broth .. cornstarch .. oil .. sauce .. sherry ...)
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- 30. NO-CHOP FISH STIR-FRY
- Let frozen fish and vegetables stand at room temperature ... Meanwhile, in a bowl stir together water, soy sauce, ... high heat; add oil. Stir-fry fish pieces in hot ... white rice.) Makes 4 servings.
Ingredients: 11 (cornstarch .. fillets .. oil .. peanuts .. sauce ...)
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