- 21. LIGHT FRIED FISH
- Rinse fish fillets and pat dry. ... a fork. Makes 4 servings.
Ingredients: 5 (buttermilk .. crumbs .. mustard ...)
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- 22. ORIENTAL FISH AND VEGETABLE STIR FRY
- In small bowl, mix ... Add soup mixture and fish. Cook, stirring frequently 3 minutes or until fish is tender. 4 servings.
Ingredients: 10 (chunks .. cornstarch .. flowerets .. ground .. oil ...)
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- 23. BUTTERMILK FRIED FISH FILLETS
- Cut fillets into serving size portions. Place the portions in a single layer in a shallow baking dish. Pour buttermilk over portions and let stand ...
Ingredients: 4 (buttermilk .. salt ...)
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- 24. ITALIAN FISH FRY
- In heavy 10 skillet, ... heat, stirring occasionally, until fish flakes with fork (12-15 ... Parmesan cheese. Yield 4-6 servings.
Ingredients: 9 (leaf .. leaves .. olives .. oregano .. pieces .. rings ...)
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- 25. CRISPY FRIED FISH
- Combine yolks, 1 cup ... to 375 degrees. Cut fish into serving pieces. Dip ... minutes. Drain on paper towels.
Ingredients: 6 (fillets .. flour .. oil .. vinegar .. yolks ...)
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- 26. LOW FAT FISH FRY
- 1. Preheat oven to ... 1/2 teaspoon salt. Dip cod fillets in egg white, ... 10-12 minutes without turning fish, until fish flakes ... bowl mix tartar sauce ingredients.
Ingredients: 12 (cheese .. crumbs .. fillets .. juice .. leaves ...)
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- 27. OVEN FRIED FISH
- Combine butter, lemon juice, sugar and spices. Dip fresh fish in the butter mixture ... Serves 4 to 5 people.
Ingredients: 11 (basil .. crumbs .. juice .. oil .. paprika .. pieces ...)
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- 28. COD FISH
- Melt 1 tablespoon butter in fry pan. Fry cod fast on both sides ... flame. Do not turn fish.
Ingredients: 4 (cheese .. scrod ...)
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- 29. WEST INDIAN COD FISH CAKES
- Soak fish overnight. Boil fish for ... flame. Fry to golden brown.
Ingredients: 7 (chives .. flour .. onions .. thyme ...)
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- 30. COD IN BROCCOLI SAUCE
- Heat the butter in ... mix well. Place the cod steaks and spoon the ... 1/2 of it around fish. Sprinkle with the ... with stuffed cod. Serves 4.
Ingredients: 13 (celery .. cheese .. crumbs .. lemon .. milk .. shrimp ...)
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