- 21. TO YOUR HEALTH CRISPY BAKED CHICKEN
- Preheat oven to 400 ... skin and fat from chicken. Rinse and dry ... thoroughly. Season if desired. Coat each piece with milk; ... and is low in fat.
Ingredients: 4 (crumbs .. milk .. pieces ...)
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- 22. CRISP CHICKEN FINGERS
- Heat oven to 425 degrees. In shallow bowl, combine corn flakes, garlic powder and dry mustard. Dip chicken pieces in melted butter; ... coating crisp. Serve with sauce.
Ingredients: 6 (flakes .. mustard .. pieces ...)
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- 23. LOW-FAT CHICKEN BREASTS
- Servings: 8. Temperature: 375 ... a flat dish. Combine corn flake crumbs with other 1/2 ... Turn in crumbs to coat evenly. Discard excess dressing. ... non-stick vegetable coating. Place chicken on foil and bake 20-40 minutes.
Ingredients: 6 (half ...)
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- 24. CRISPY BAKED CHICKEN - LOW CHOLESTEROL
- Preheat oven to 400 ... all skin from the chicken; rinse and dry the pieces thoroughly. Season. Coat each piece with oil ... will form a crisp skin.
Ingredients: 4 (crumbs .. milk .. pieces ...)
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- 25. LOW-FAT CRUNCHY BAKED CHICKEN
- Preheat oven to 375 ... 1/3 cup sauce. Combine corn flake crumbs with 1/2 teaspoon ... another flat dish. Dip chicken breast halves in the ... turn in crumbs to coat evenly. Discard excess dressing ... reserved dressing mixture. 8 servings.
Ingredients: 6 (crumbs ...)
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- 26. CRISPY BAKED CHICKEN
- Preheat oven to 400 ... all skin from the chicken, rinse and dry the pieces thoroughly. Season. Coat each pieces with oil ... servings. Approximately cal/serv.: 270 Corn flake crumbs give this skinless ... and for taking on picnics.
Ingredients: 4 (crumbs .. milk .. pieces ...)
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- 27. LOWFAT OVEN-CRISPED CHICKEN
- Preheat oven to 350 ... make a batter. Dip chicken into batter, then coat with seasoned crumbs. Bake 1 hour in uncovered baking dish coated with vegetable spray. Serves 4.
Ingredients: 5 (flour .. halves .. milk ...)
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- 28. CRISPY BAKED CHICKEN
- Preheat oven to 400 degrees. Remove all skin from chicken. Rinse and dry the pieces thoroughly. Season. Coat each piece with oil ... 4 serving. Approximate calories/serving: 270.
Ingredients: 4 (crumbs .. milk ...)
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- 29. MAYONNAISE BAKED CHICKEN
- Wash and dry chicken. Thoroughly combine mayonnaise, ... coating each piece well. Coat with crumbs. Bake at ... 45 minutes or until tender.
Ingredients: 7 (crumbs .. mayonnaise .. salt ...)
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- 30. CRISPY BAKED CHICKEN
- Preheat oven to 400 degrees. Cut chicken into serving pieces, remove ... the pieces thoroughly. Season. Coat each piece with oil ... excess and roll in corn flake crumbs. Let stand briefly ... Approximately 270 calories per serving.
Ingredients: 4 (lbs. .. milk ...)
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