- 21. HEALTH NUT CEREAL
- Simmer the first 3 ingredients in 3 to 4 quarts water for 45 minutes. Add the last two ingredients, and simmer for 30 more minutes. Cool and ...
Ingredients: 6 (bulgar .. each: .. flakes .. oats .. rice ...)
|
- 22. STUFFED PEPPERS
- Heat the oven to ... tomatoes, thyme and cracked wheat. Cook over low ... at 350 degrees. Serves 4.
Ingredients: 12 (bulgar .. clove .. oil .. onion .. parsley .. peppers ...)
|
- 23. TABOOLEH SALAD
- Soak wheat at least 1 hour. ... hour in refrigerator. Serves 6.
Ingredients: 7 (lemons .. oil .. onions .. parsley .. tomatoes ...)
|
- 24. TABOULI SALAD
- Place bulgar wheat in a bowl and ... ingredients, mix well. Serving suggestions:
Ingredients: 12 (cinnamon .. juice .. nutmeg .. oil .. onions .. parsley ...)
|
- 25. TURKEY TACOS
- In a 10" skillet, ... tomato juice, carrots and bulgar wheat. Bring to boil, ... Add cheddar cheese over top.
Ingredients: 11 (carrots .. cheese .. chips .. juice .. mustard ...)
|
- 26. HOMER'S DOG BISCUITS
- Preheat oven for 300 degrees. Mix first 7 ingredients. Dissolve yeast thoroughly in warm water (110 to 115 degrees). Add to dry ingredients. Add ...
Ingredients: 11 (broth .. cornmeal .. flour .. milk .. salt .. yeast ...)
|
- 27. TABBOLEH (NATIONAL SALAD OR LEBANON)
- Place bulgar wheat in a bowl. Add ... oil, mix well and serve.
Ingredients: 7 (juice .. oil .. onion .. tomato .. wheat ...)
|
- 28. TABOOLEY SALAD
- Soak whole wheat in water 1 hour. ... wheat rather than squeezing dry.
Ingredients: 6 (bulgar .. cucumbers .. oil .. onions .. parsley ...)
|
- 29. TABOULI SALAD
- Step 1: In medium-large bowl, combine 1 cup bulgar wheat, 1 1/2 cups ... tomatoes. Cover; refrigerate until serving.
Ingredients: 11 (garlic .. lime .. mint .. oil .. parsley .. salt ...)
|
- 30. VEGETARIAN CHILI
- In large kettle, heat ... oil in skillet. Add bulgar wheat and beans into kettle. ... olives. Yields 2 1/4 quarts.
Ingredients: 22 (basil .. carrots .. catsup .. juice .. marjoram ...)
|
