- 21. SMOKY BLACK-EYED PEAS AND HAM
- Soak peas overnight in ... cooked rice. Serve the black-eyed peas and ham ... taste. Serves 6 to 8.
Ingredients: 18 (flakes .. garlic .. leaves .. oil .. onion .. peas ...)
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- 22. BLACK BEAN SOUP
- In a medium stockpot, simmer chicken broth, garlic, onion, celery ... 1 can of the black beans; add to stockpot. ... elbow macaroni or shell-shaped pasta.
Ingredients: 8 (broth .. celery .. garlic .. salt ...)
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- 23. SPARERIBS WITH BLACK BEAN SAUCE
- Crush black beans to make a ... mix 1 minute. Add chicken broth and pepper to taste. Cover and ... Makes 3 to 4 servings.
Ingredients: 15 (beans .. broth .. cornstarch .. lengths .. oil ...)
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- 24. BLACK BEAN SOUP
- 1 gram fat per ... blender, puree 1 can black beans, add to soup. Stir in 2 cans black beans and heat. 1 cup cooked pasta may be added.
Ingredients: 8 (beans .. celery .. onion .. salt ...)
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- 25. BLACK BEANS AND RICE
- Wash beans and place ... except vinegar, salt and pepper. Simmer until tender ... This also makes delicious black bean soup when additional chicken stock is added to thin.
Ingredients: 14 (beans .. broth .. garlic .. leaves .. onion .. paprika ...)
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- 26. BLACK BEANS SAUCE PRAWNS
- In oil, fry pork, garlic. Add onion, green pepper, prawn. Add chicken broth and cook 5 minutes. Add black beans, salt to taste. ... egg. Do not over cook.
Ingredients: 13 (broth .. chestnuts .. cornstarch .. egg .. oil ...)
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- 27. BLACK EYED PEAS
- Boil hock until tender, ... meat is tender, add black eyed peas. Cook over medium heat for 60 minutes or until peas are tender.
Ingredients: 7 (oil .. onion .. peas .. sauce ...)
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- 28. BLACK BEAN STUFFING
- Mix and bake at 350 degrees for 1 hour.
Ingredients: 12 (beans .. broth .. celery .. corn .. cornbread .. onion ...)
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- 29. BLACK BEANS & YELLOW RICE
- 1. Boil chicken broth. Add rice and ... saute onion, garlic and peppers until soft (3-4 minutes). ... rice and serve. 3-4 servings.
Ingredients: 7 (broth ...)
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- 30. CHICKEN AND BLACK BEAN SALAD
- Mix all ingredients. Marinate for a couple of hours and season to taste. Serves 4 to 6.
Ingredients: 10 (oil .. vinegar ...)
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