- 21. PITA BLACK BEAN TOSTADOS
- Lightly mash black beans, reserved liquid, chili ... Top with cottage cheese, salsa and green onion.
Ingredients: 7 (cheese .. horizontally .. onion ...)
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- 22. BEAN DIP
- On the bottom of a 9x13 inch pan spread refried beans. Layer it with ... over the avocado. Add salsa if you like. Spread ... and tomatoes. Then the black olives. Spread the cheese over the top. Serve with tortilla chips.
Ingredients: 10 (beans .. cheese .. juice .. mayonnaise .. olives ...)
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- 23. BLACK BEAN SOUP
- Sort and wash black beans. Place in bowl ... Add one teaspoon Mexican salsa and one teaspoon of ... bowl. Serves 10 as appetizer.
Ingredients: 6 (beans .. cream .. pieces .. salsa ...)
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- 24. SANTA FE BLACK BEAN SALAD
- 1. Open and rinse the beans under cold, running water. ... mix. Add cilantro and salsa and toss again. Cover ... yogurt topped with a black olives and a sprig fo cilantro. Pass the tortilla chips.
Ingredients: 9 (alongside .. salsa .. torn .. yogurt ...)
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- 25. BEANS AND RICE COMBO PLATE
- Serve the beans and rice topped with the cheddar, salsa, yogurt, red peppers, ... 14 mg cholesterol, 95mg sodium.
Ingredients: 9 (lettuce .. onion .. rice .. salsa .. yogurt ...)
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- 26. BLACK BEAN SOUP
- Dice bacon and brown ... thyme, 3 tablespoons cumin, black pepper and oregano. Cook ... and rinse the black beans. Add to the ... of sour cream and salsa. Serve with cornbread.
Ingredients: 17 (bacon .. beans .. broth .. cream .. juice .. leaf ...)
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- 27. SOUTHWESTERN BEAN DIP
- Mix beans and salsa or picante and place ... chilled 1 to 2 hours.
Ingredients: 7 (beans .. cream .. sauce ...)
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- 28. BEEF AND BEAN ENCHILADAS
- Brown ground beef and ... directions. Stir in refried beans and mix well. Place ... of tortillas. Top with salsa, remaining cheese and black olives. Bake at 350 ... with dollops of sour cream.
Ingredients: 8 (beans .. beef .. cheese .. cream .. olives .. sauce ...)
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- 29. TACO BEAN DIP
- Mix beans, chilies and taco ... Then add lettuce, cheese, salsa and sliced olives. Serve with chips.
Ingredients: 11 (avocados .. beans .. cheese .. chilies .. chips ...)
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- 30. BROWN RICE AND BLACK BEANS MARDI
- Cook rice as per ... in butter. Add rice, beans, cumin and salsa and simmer about 20 ... make it with the Black Beans.
Ingredients: 9 (rice .. salsa ...)
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