- 21. STIR - FRIED BEEF AND VEGETABLES
- Place frozen vegetables in ... vegetables are draining, cut beef cubed steaks into bite-size ... in a small bowl stir together water, teriyaki sauce, cornstarch, five spice ... wok or skillet. Stir fry over high heat for ... mein noodles. Makes 4 servings.
Ingredients: 9 (chestnuts .. cornstarch .. noodles .. sauce .. steaks ...)
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- 22. STIR FRIED RICE
- Boil rice, until done ... add onions and mushrooms. Stir until done. Add rice, ... and meats may be added.
Ingredients: 16 (beef .. broccoli .. carrots .. eggs .. flakes .. mushrooms ...)
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- 23. STIR-FRIED BEEF AND VEGETABLES
- Put frozen vegetables in ... up. Drain well. Cut beef steaks into bite-size strips. ... In a small bowl stir together water, teriyaki sauce, cornstarch, five-spice powder ... vegetables to hot skillet. Stir-fry over high heat for ... mg. sod, 403 mg. pot.
Ingredients: 8 (chestnuts .. noodles .. sauce .. spray .. steaks ...)
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- 24. TERIYAKI BEEF AND VEGETABLES
- Have the meat and ... wok; add meat slices. Stir constantly over medium heat ... brown sugar, and Oriental Stir-Fry Mix. Cook and stir ... rice; garnish with green onions.
Ingredients: 8 (carrots .. oil .. rice .. sugar .. zucchini ...)
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- 25. TERIYAKI STIR-FRY
- Have butcher cut tenderloin ... onion, cauliflower and squash; stir-fry 4 minutes. Remove vegetables ... over rice. Yield: 6 servings.
Ingredients: 14 (cornstarch .. flowerets .. oil .. sauce ...)
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- 26. STIR - FRY CHICKEN OR BEEF
- Put 1 tablespoon of ... medium. Add vegetables and stir. Cover and cook ... Next, add chicken or beef and cook for 5 ... mixture of 1/4 cup teriyaki sauce, 1/4 cup soy ... Serve over rice. Serves 6.
Ingredients: 8 (chestnuts .. mushrooms .. oil .. onions .. peas ...)
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- 27. STIR FRIED TERIYAKI
- Cut meat into 1/8 ... in wok or large fry pan. Add half of meat and stir fry 2-5 minutes until ... boneless chicken, pork or shrimp.
Ingredients: 6 (beef .. juice .. oil .. sauce ...)
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- 28. STIR FRY BEEF
- Trim fat from top ... strips and add the teriyaki sauce. Cover and marinate ... pan or wok. Remove beef strips from marinade and ... by itself or over rice.
Ingredients: 11 (cornstarch .. oil .. onion .. peanuts .. pods .. round ...)
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- 29. STIR FRY CHICKEN WITH VEGETABLES
- Chop all vegetables - ... Sprinkle garlic powder and teriyaki sauce over meat if ... throw in vegetables and stir often until done. Vegetables ... until done. Approximately 15 minutes.
Ingredients: 8 (carrots .. celery .. oil .. onion .. sauce ...)
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- 30. STIR-FRY VEGETABLES
- Heat 2 tablespoons peanut ... strips in 1 cup teriyaki sauce until done (4 ... Serves 4 to 6 adults.
Ingredients: 9 (breast .. oil .. pieces .. sauce .. slices ...)
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