- 21. BROCCOLI BEEF
- Place ground beef in skillet and stir until brown; drain. Add broccoli, milk, egg and ... for broccoli. Makes 4 servings.
Ingredients: 8 (beef .. milk .. soup ...)
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- 22. FOOLPROOF BEEF AND BROCCOLI
- 1. Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... minutes. Cooking time 20 minutes.
Ingredients: 9 (flowerets .. noodles .. oil .. sauce .. soup .. steak ...)
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- 23. OYSTER BEEF WITH BROCCOLI
- Cut beef with the grain into ... of the oil. Cook broccoli for 1 minute and ... for about 1 more minute.
Ingredients: 8 (florets .. salt .. sauce .. sugar ...)
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- 24. SPICY BEEF BROCCOLI
- In bowl, combine broth, ... hot oil, stir fry broccoli and onions 2 minutes ... hot oil, stir fry beef, half at a ... Add soy sauce if desired.
Ingredients: 9 (broth .. flour .. flowerets .. oil .. sauce ...)
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- 25. STIR FRY BEEF AND BROCCOLI
- Brown tenderloin cubes in ... remove and add to beef. Add broccoli. Stir fry until ... heated through. Serve with rice.
Ingredients: 8 (broth .. cornstarch .. cubes .. florets .. oil ...)
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- 26. BEEF - BROCCOLI BAKE
- Cook meat and onions ... Stir in tomato sauce, beef broth, 1/2 cup cheese, broccoli, rice and seasonings. ... minutes longer. Makes 4 servings.
Ingredients: 9 (beef .. broccoli .. broth .. cheese .. onions .. rice ...)
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- 27. BEEF AND BROCCOLI STIR-FRY
- Cut beef across grain into thin ... Meanwhile, remove flowerets from broccoli; if large cut ... until sauce thickens. Serve immediately.
Ingredients: 10 (cornstarch .. root .. slices .. steak .. sugar ...)
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- 28. BEEF AND BROCCOLI
- Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... over noodles. Makes 4 servings.
Ingredients: 9 (flowerets .. garlic .. noodles .. oil .. sauce ...)
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- 29. BEEF 'N BROCCOLI STIR FRY
- Slice beef in strips (across grain ... fry 2 minutes until broccoli is bright green. Reduce ... servings. 359 calories per serving.
Ingredients: 9 (carrots .. cornstarch .. fat .. florets .. oil ...)
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- 30. BEEF WITH BROCCOLI
- Cut beef across grain into thin ... sauce and corn starch. Broccoli is sliced into flowerettes ... Serve immediately with hot rice.
Ingredients: 5 (broccoli .. oil .. sauce .. starch .. steak)
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