|Phase 1 Low-Carb Recipes|
|by Better Homes and Gardens Books|
Recipes with 5 grams or fewer net carbs; perfect for Phase 1 of the Atkins or South Beach diets.
Results 21 - 30 of 70 for 5 ingredient stir-fry sauce
Combine first 4 ingredients, mixing well. ... flour to drippings; stir over medium heat ... pepper. Add steaks; cover and simmer 5 minutes. Yield: 6 servings.
Rinse chicken, pat ... root. Combine seasoning ingredients. Mix well ... chunks of chicken, stir fry. Remove when ... cooking time is about 20 minutes. Enjoy!
Cut the pork ... cooked rice, Worcestershire sauce, and soy sauce turn and flip the ingredients together. In frying ... eggs are cooked; mix all together.
Saute garlic and ... chicken bouillon to ingredients. Put soy sauce, salt and ... mix all ingredients. Stir until all ingredients are blended. Add spices accordingly.
May add other ingredients such as cashews, ... oil until white. Stir in chili pepper ... Serve over rice. Goes well with Market Day egg rolls. Serves 4 to 6.
In medium skillet, stir-fry carrots in oil ... Add next 4 ingredients; stir-fry 4 ... ingredients. Add to skillet; cook until thickened, stirring occasionally.
Place meat in ... combine wine, soy sauce, cornstarch, pepper, ... hot oil and stir-fry for 3 minutes ... Return all fried ingredients to wok and ... for 4 to 5 minutes or until ... with rice or noodles.
Put together soy sauce and diced pork ... skillet saute or stir fry oil, onions, ... Beat eggs. Push ingredients around sides of ... soy sauce if needed.
In a bowl mix sauce ingredients. In a ... high, add pepper, stir fry 2 minutes ... Can also add carrot strips, broccoli florets, green beans, cauliflower.
1. In small ... and pepper. Gradually stir in broth, corn syrup, and soy sauce until smooth; set ... 4. Place vegetable ingredients into pan of ... to thicken slightly. 5. Serve with ... all ingredients in proportion.
top of page