- 111. "HOT STUFF" VEGGIE DIP
- Mash cream cheese. Add yogurt and horseradish. Mix until ... to taste. Use as dip with raw vegetables.
Ingredients: 5 (cheese .. yogurt ...)
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- 112. RAW VEGETABLE PLATTER WITH HERB DIP
- In a small bowl, stir together the plain yogurt, chopped onion, Worcestershire ... bowl of chilled herb dip on or beside the plate. Makes 4 servings.
Ingredients: 11 (cauliflowerets .. herbs .. lettuce .. onion .. pieces ...)
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- 113. SPINACH DIP IN RYE LOAF
- In medium bowl, mix together spinach, mayonnaise, onions, parsley, yogurt, lemon juice, salt, dill and pepper. Dip can be prepared 24 ... snow peas and jicama sticks.
Ingredients: 11 (cream .. juice .. mayonnaise .. onion .. oval .. parsley ...)
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- 114. SPINACH DIP
- Saute the garlic in ... until smooth. Cover the dip and chill until serving ... and crisp and then chill.
Ingredients: 8 (cheese .. garlic .. mayonnaise .. oil .. salt .. yogurt ...)
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- 115. DILL DIP (LOWER FAT)
- Mix all ingredients. Cover and chill. Best if prepared 24 hours in advance. Use as dip for fresh vegetables.
Ingredients: 7 (chives .. mayonnaise .. onion .. parsley .. salt ...)
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- 116. FRUIT DIP
- Mix together then fold in 6 tablespoons of orange Tang. Cut up fresh fruit then dip in.
Ingredients: 2 (cream .. yogurt)
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- 117. GUACAMOLE DIP
- Blend all ingredients together ... Chill. Use as a dip with corn chips or as a garnish on chili. Also delicious on tacos. 4-6 servings.
Ingredients: 7 (garlic .. lemon .. salt .. yogurt ...)
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- 118. INSTANT SPINACH DIP
- Mix above ingredients together and refrigerate for about 3 hours. Serve with fresh vegetables, cut and ready for dipping: cauliflower, mushrooms, ...
Ingredients: 5 (mayonnaise .. yogurt ...)
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- 119. LO-CAL DIP FOR VEGETABLES
- Mix all ingredients. Serve with vegetables of your choice for an easy, low calorie dip.
Ingredients: 4 (lo-cal .. onion .. yogurt ...)
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- 120. PEANUT SMOOTHIE DIP
- Mix peanut butter and yogurt together in a bowl ... graham crackers. Use for dips like apples or bananas.
Ingredients: 2 (yogurt ...)
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