- 111. SEAFOOD STIR FRY
- In a wok over ... sauce, green pepper, onion, mushrooms and garlic. Quickly stir ... and stir in cooked rice. Stir fry for ... and remainder of soy sauce.
Ingredients: 9 (garlic .. oil .. rice .. sauce .. scallops ...)
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- 112. SHRIMP FRIED RICE
- Cook 4 to 6 cups rice - place in refrigerator ... save. Celery, green onion, mushroom, almonds (until lightly ... Salt and pepper to taste.
Ingredients: 8 (almonds .. milk .. oil .. shrimp ...)
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- 113. STIR FRIED RICE CHICKEN
- Stir fry in wok the onions, mushrooms, celery and 1 ... are added just before serving.
Ingredients: 11 (celery .. cornstarch .. cube .. mushrooms .. onion ...)
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- 114. STIR FRY BEEF
- Cut steak into thin ... with green pepper and mushrooms. Stir and fry ... becomes shiny. Serve over rice. Serves 6.
Ingredients: 12 (carrots .. celery .. cornstarch .. oil .. onion ...)
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- 115. TOFU STIR FRY
- Rinse and drain tofu. ... Serve over noodles or rice. Serves 6.
Ingredients: 11 (mushrooms .. oil .. onions .. rice .. sauce .. sherry ...)
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- 116. BEEF STIR FRY
- Thinly slice beef into ... skillet, add oil. Add mushrooms and onions; stir fry ... mixture over hot cooked rice. Makes 4 servings.
Ingredients: 10 (beef .. cornstarch .. honey .. mushrooms .. oil ...)
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- 117. CHICKEN AND VEGETABLE STIR FRY
- Combine first 3 ingredients ... until thickened. Serve over rice. Makes 4 servings.
Ingredients: 13 (cornstarch .. florets .. noodles .. sauce .. sherry ...)
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- 118. CHICKEN STIR FRY
- Cut chicken into 1 ... peanuts (optional). Serve over rice and garnish with chow mein noodles. Makes 4 servings.
Ingredients: 12 (breast .. oil .. optional .. rice .. strips .. sugar ...)
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- 119. ORANGE STIR - FRIED CHICKEN
- Trim fat from chicken ... oil to skillet. Add mushrooms and carrot, stir fry ... until thickened. Serve over rice. 4 servings. 1 serving calories 335. Fat g 5.
Ingredients: 11 (carrots .. cornstarch .. halves .. juice .. mushrooms ...)
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- 120. SHRIMP & CASHEW STIR FRY
- Shell and devein shrimp ... about 3 minutes. Add mushrooms and cook until they ... Serve shrimp over brown rice. Serves 4.
Ingredients: 14 (broth .. cashews .. celery .. cornstarch .. oil ...)
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