- 111. LOW-CALORIE MILK SHAKE
- Mix all ingredients, except ice, in blender. Add one cube at a time and blend well.
Ingredients: 8 (cubes .. milk .. strawberries .. vanilla ...)
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- 112. SAVORY YOGURT DIP (LOW CALORIE)
- Combine all ingredients, mix well. Serve as a dip with raw vegetables, or use as a dressing for vegetable salads.
Ingredients: 4 (chives .. parsley .. yogurt ...)
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- 113. ZUCCHINI AND ONIONS (Low-Calorie)
- Simmer zucchini (sliced thinly) and sliced onions in butter for about one hour or until zucchini and onions are good and soft. You'll never get ...
Ingredients: 2 (onions ...)
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- 114. BAKED CHICKEN (LOW CALORIE RECIPE)
- Remove skin from chicken. Combine bread crumbs, cheese, Accent, salt, and herbs. Dip chicken into melted butter, then in crumb mixture. Coat well. ...
Ingredients: 8 (accent .. basil .. cheese .. crumbs .. salt ...)
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- 115. LOW CALORIE BLEU CHEESE DIP
- In medium bowl, combine yogurt, bleu cheese, Worcestershire sauce, chives and pepper. Stirring to mix well. Serve with raw fresh vegetable dippers. ...
Ingredients: 6 (chives .. sauce .. yogurt ...)
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- 116. LOW CALORIE CASSEROLE
- Chop cabbage and place in greased baking dish. Brown meat and onion. Stir in rice. Pour on top of cabbage. Mix soup and water. Pour over entire ...
Ingredients: 5 (beef .. onion .. rice .. soup ...)
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- 117. LOW CALORIE CHICKEN CASSEROLE
- Mix all ingredients together and bake in casserole 2 quart casserole size at 350 degrees for 30-45 minutes.
Ingredients: 7 (beans .. broth .. mushrooms .. rice ...)
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- 118. LOW CALORIE DIP
- Blend cottage cheese in blender until smooth. Pour in bowl and add soup mix. Serve with fresh vegetables or use for topping on baked potatoes.
Ingredients: 2 (cheese ...)
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- 119. LOW CALORIE FISH
- Place a 10x16 inch browning bag in a 10x16 inch dish. Place fish in a single layer in the bag. Combine remaining ingredients in a bowl. Pour over ...
Ingredients: 12 (fillets .. juice .. mayonnaise .. onions .. paprika ...)
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- 120. LOW CALORIE HOT DISH
- Cut cabbage in 1/2 inch wedges. Place in casserole. Brown meat and onion. Add rice and place on cabbage. Mix tomato soup and can of water. Heat and ...
Ingredients: 6 (lb. .. onion .. soup ...)
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