- 111. SIZZLING SAUSAGE STIR-FRY
- Vegetables like broccoli, carrots, onion, ... time 15-20 minutes. Serves 6.
Ingredients: 6 (cheese .. oil .. oregano .. pieces .. rice .. vegetables)
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- 112. CHICKEN STIR FRY
- Combine first 6 ingredients in bowl and set aside. Precook frozen vegetables to desired tenderness. Brown ... rice or noodles. Serves 4.
Ingredients: 8 (bouillon .. choice .. cornstarch .. pieces .. sauce ...)
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- 113. STIR-FRY FISH
- Steam vegetables 10 minutes. Cut fish into 1" cubes, fry 10 minutes in oil ... 1 large package of frozen oriental vegetables and rice ... cooked but not falling apart.
Ingredients: 5 (oil .. onion .. rice-a-roni ...)
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- 114. RATATOUILLE STIR - FRY
- Cut chicken into 2x1/4 ... cook 3 minutes longer. Stir spinach into chicken mixture; ... or noodles. Makes 4-6 servings.
Ingredients: 19 (beans .. broth .. carrot .. cauliflowerets .. celery ...)
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- 115. STIR FRY BEEF WITH VEGETABLES
- Freeze meat 1 hour to firm (makes slicing easier). Slice into very thin strips. In skillet, cook carrots, celery and onion with ginger in butter ...
Ingredients: 15 (buds .. carrots .. celery .. cornstarch .. onions ...)
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- 116. RATATOUILLE STIR-FRY
- Cut chicken into 2 ... cook 3 minutes longer. Stir spinach into chicken mixture; ... hot over rice or noodles.
Ingredients: 19 (beans .. broth .. carrot .. cauliflowerets .. celery ...)
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- 117. BEEF AND VEGETABLE STIR FRY
- Partially freeze beef; slice ... high heat; add oil. Stir fry broccoli, carrots and onion ... Serve atop rice. Serves 4-6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. salt ...)
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- 118. 30 MINUTE CHICKEN & VEGETABLE STIR-FRY
- Cut chicken into 1 1/2 inch chunks. In medium bowl, mix chicken, cornstarch, soy sauce, sherry, sugar, ginger and 1 1/2 teaspoons salt. Thaw pea ...
Ingredients: 11 (breasts .. cornstarch .. mushrooms .. oil .. salt ...)
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- 119. STIR FRY CHICKEN AND RICE
- Cook and stir chicken and garlic in ... Add to rice with vegetables; bring to boil ... or so. Makes 4 servings.
Ingredients: 11 (broccoli .. broth .. chunks .. cornstarch .. mushrooms ...)
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- 120. BEEF AND VEGETABLE STIR-FRY
- Partially freeze beef, very ... and 1 teaspoon salt. Stir in soy sauce and ... heat; add oil. Stir. Fry broccoli, carrots, and onion ... rice. Serves 4 to 6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. rice ...)
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