- 111. ORIENTAL FLANK STEAK
- Time to prepare: 20 ... side. Servings: 6. Sprinkle flank steak with Adolphs meat tenderizer ... enough for two flank steaks.)
Ingredients: 8 (honey .. oil .. sauce .. steak .. vinegar ...)
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- 112. TANGY FLANK STEAK
- Place flank steak in large shallow glass ... Makes 4 to 6 servings.
Ingredients: 11 (juice .. mustard .. oil .. parsley .. salt .. sauce ...)
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- 113. FLANK STEAK MARINADE
- Mix all above ingredients well. Marinate steaks 24 hours, turning 3 or 4 times. Recipe may be doubled if using more than 1 flank steak.
Ingredients: 7 (honey .. oil .. onion .. sauce .. vinegar ...)
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- 114. GRILLED FLANK STEAK
- Mix all ingredients together; marinate 6 to 8 hours. Then grill over medium hot coals 5 minutes per side for rare or 7 minutes per side medium rare. ...
Ingredients: 7 (juice .. oil .. onion .. salt .. sides ...)
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- 115. MARINATED CHARCOALED FLANK STEAK
- Marinate 1 1/2 to 2 lb. flank steak about 4 hours (or longer) in sauce. Grill over charcoal 5 minutes each side.
Ingredients: 7 (honey .. oil .. onion .. sauce .. vinegar ...)
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- 116. MARINATED FLANK STEAK
- Mix all ingredients together. Add meat. Marinate 24 hours, turning meat often. Great on the grill - then slice the meat thin.
Ingredients: 7 (oil .. sauce .. steak .. sugar ...)
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- 117. MARINATED FLANK STEAK
- Mix soy, honey and vinegar. Then blend in garlic and ginger. Add oil and onion. Place meat in marinade overnight. Grill 7 minutes per side. Slice ...
Ingredients: 8 (honey .. oil .. soy .. steak .. vinegar ...)
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- 118. FLANK STEAK WITH MUSTARD CAPER SAUCE
- Melt 1 tablespoon of the butter with the oil in a wide frying pan over medium high heat. Place meat in pan and cook, uncovered, until meat is browned ...
Ingredients: 8 (mustard .. oil .. optional .. sauce ...)
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- 119. GLEN'S FLANK STEAK PAPRIKA
- Mix hot paprika with sugar. Brown in butter and olive oil. Place in onions, salt, pepper, paprika, flour and stir. Pour in broth and mix in tomato ...
Ingredients: 13 (broth .. cream .. flour .. oil .. paprika .. pieces ...)
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- 120. JENNIFER'S FAVORITE FLANK STEAK
- Mix together soy sauce, honey and vinegar. Stir in ginger. Blend in garlic, chopped green onion and oil. Place meat in an oblong glass dish and pour ...
Ingredients: 8 (honey .. oil .. sauce .. vinegar ...)
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