- 111. BEEF STIR-FRY
- In 10-inch skillet or ... dissolve cornstarch; pour over vegetables and, stirring constantly, bring to a boil. Reduce heat and stir in beef and spinach; let simmer, ... hot rice. Makes 2 servings.
Ingredients: 9 (broth .. cornstarch .. leaves .. oil .. onions ...)
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- 112. SPICY STIR FRIED BEEF
- Trim fat from beef and cut into 1/8 ... and garlic. Cook and stir 5 minutes until beef ... cook and stir 1 minute.
Ingredients: 16 (cornstarch .. low .. oil .. pieces .. salt .. sauce ...)
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- 113. STIR-FRIED BEEF AND PEPPERS
- 4 servings. MICROWAVE: Heat ... red pepper and onion. Stir well to coat with ... minutes, stirring once. Remove vegetables from browning dish and ... until coated with oil. Stir-fry 3 minutes or until ... to coat. Serve as above.
Ingredients: 10 (cornstarch .. rice .. sauce .. strips ...)
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- 114. BEEF AND VEGETABLES IN RED WINE SAUCE
- For the beef: For the dish: ... Add the beef and stir fry for 1 minute. Remove ... by 2/3 and the vegetables are cooked but still ... minute. Serve immediately. Serves 4.
Ingredients: 13 (garlic .. leaf .. marjoram .. onion .. parsley ...)
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- 115. BEEF WITH BROCCOLI
- Wash and cut all vegetables. Stir fry all vegetables. Stir fry the beef until pink color is ... at once. Serves about four.
Ingredients: 8 (broccoli .. carrots .. cornstarch .. diagonal .. mushrooms ...)
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- 116. STIR FRY BEEF
- Slice meat diagonally with ... and marinate while preparing vegetables. Place oil in pan, stir fry beans until tender, add ... together. Add mushrooms and beef broth. Stir until hot. Serve over rice.
Ingredients: 8 (accent .. diagonally .. mushrooms ...)
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- 117. BEEF WITH OYSTER SAUCE
- Slice beef with a sharp knife ... hour. Cut all the vegetables, wash and drain. ... in wok or regular stir fry pan over medium high ... cooked rice. Makes 2 servings.
Ingredients: 14 (broth .. corn .. flour .. garlic .. oil .. sauce ...)
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- 118. GROUND BEEF & CABBAGE SCRAMBLE
- READY: Combine prepared vegetables with herbs. SET: Work ... When wok is hot, stir-fry ground beef until lightly browned (4 ... desired. 4 to 5 servings.
Ingredients: 11 (beef .. salt .. sauce .. sugar .. thyme ...)
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- 119. GROUND BEEF WITH MIXED VEGETABLES
- Marinate beef in soy sauce and ... more. Heat oil in fry or wok. Add ginger and vegetables. Stir fry for 2 minutes. ... just cooked. Serve over rice.
Ingredients: 6 (beef .. rice .. sauce .. vegetables ...)
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- 120. BEEF WITH SNOW PEAS
- 1. Freeze meat 1 ... cut in thin strips. Stir fry for about 2-3 minutes. Make sure the vegetables are evenly cooked. Remove ... 1 tablespoon cornstarch, 2 beef bouillon cubes, 1 tablespoon ... fresh vegetables or frozen vegetables.
Ingredients: 15 (celery .. cornstarch .. cubes .. lengthwise .. mushrooms ...)
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