- 11. WEIGHT WATCHERS SOUP
- Cook onions, celery, carrots and cabbage in broth until tender. Then add green beans, tomatoes, garden peas, and chicken and simmer 30 minutes. ...
Ingredients: 8 (beans .. peas .. tomatoes ...)
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- 12. WEIGHT WATCHER'S SOUP
- Cook 1 hour. May add meat: hot dogs, hamburger, corned beef, etc.
Ingredients: 8 (cubes .. juice .. onion ...)
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- 13. WEIGHT WATCHER'S VEGETABLE SOUP
- Save all the vegetable ... water and add to soup. Season with salt, ... meat, 13 optional calorie exchange.
Ingredients: 16 (beans .. bouillon .. corn .. cornstarch .. frankfurters ...)
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- 14. WEIGHT WATCHER VEGETABLE SOUP
- Combine all ingredients and bring to a boil; simmer 1 hour. Good and low calorie!
Ingredients: 5 (greens .. juice ...)
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- 15. WEIGHT WATCHERS SOUP
- Combine water, tomato juice, and bouillon cubes in large pot and bring to a boil. Add remaining ingredients. Cook until done or to taste.
Ingredients: 11 (beans .. broccoli .. cabbage .. juice .. peppers ...)
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- 16. LOW-CALORIE CHICKEN ENCHILADAS
- Saute onion and bell ... to simmer and add soup and Cheez Whiz. Stir ... before serving. Makes 8 servings.
Ingredients: 10 (cheese .. cream .. peppers .. pieces .. soup .. whiz ...)
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- 17. SALISBURY STEAK
- Mix 1/4 cup soup, meat, bread crumbs, ... heat until done. Stir occasionally.
Ingredients: 8 (beef .. bouillon .. crumbs .. salt .. sauce .. soup ...)
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- 18. BROCCOLI CHEESE BAKE
- Mix all together and bake in covered casserole 30 minutes at 350 degrees. Optional: Add 1 cup diced cooked chicken.
Ingredients: 5 (broccoli .. cubes .. rice .. soup ...)
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- 19. BROCCOLI DIP
- Mix above ingredients together well in bowl, let cool in refrigerator for several hours. I serve dip with Hawaiian Bread or rolls.
Ingredients: 5 (broccoli .. cream ...)
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- 20. CHAMPAGNED CHICKEN AND SHRIMP
- If using fresh shrimp, ... drippings. Add champagne, chicken soup and broth packet, half ... spread on chicken. Serves 6.
Ingredients: 12 (breasts .. broth .. half .. juice .. pieces .. salt ...)
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