- 11. WEIGHT WATCHERS STEWED CHICKEN WITH VEGETABLES
- Dredge chicken in flour, reserving remaining ... about 20 to 30 minutes.
Ingredients: 11 (breast .. celery .. chunks .. cube .. flour .. oil ...)
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- 12. CHEDDAR - CHICKEN BURGERS (WEIGHT WATCHERS)
- Spray broiler rack with nonstick cooking spray. Preheat broiler. In medium bowl, combine all ingredients. Shape into 4 equal patties. Broil patties 4 ...
Ingredients: 5 (basil .. breast .. cheese .. salt ...)
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- 13. WEIGHT WATCHERS CHICKEN
- First preheat electric skillet ... tbsp. soy sauce 1 chicken bouillon cube, dissolved in ... liquid is evaporated. Serves 6.
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- 14. WEIGHT WATCHERS' FIESTA CHICKEN
- Preheat oven to 400 degrees. In 4-quart flameproof casserole, heat butter over medium heat until bubbly and hot; add onions and green peppers and ...
Ingredients: 11 (cubes .. onions .. peppers .. rice .. salt .. tomatoes ...)
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- 15. WEIGHT WATCHERS' "WALDORF" CHICKEN SALAD
- In salad bowl, combine first 4 ingredients. In small bowl, combine yogurt, mayonnaise, and broth mix, mixing well; pour over salad and toss to coat ...
Ingredients: 8 (celery .. halves .. mayonnaise .. seeds .. yogurt ...)
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- 16. CHICKEN CORDON BLEU
- Spread low calorie butter ... of each breast. Sprinkle chicken with salt, pepper, and ... more, basting often. Serves 4.
Ingredients: 11 (cheese .. eggs .. ham .. marjoram .. paprika .. parsley ...)
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- 17. CHICKEN FINGER WITH HONEY MUSTARD DIP
- Preheat oven to 450 ... medium mixing bowl, combine chicken and buttermilk and turn ... proteins, 1/2 bread, 20 opt.
Ingredients: 9 (buttermilk .. cream .. crumbs .. honey .. mayonnaise ...)
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- 18. CHICKEN KIEV
- Combine bacon bits and ... roll into logs. Pound chicken until 1/8 inch thick. ... 1/2 hour at 350 degrees.
Ingredients: 4 (bits .. breasts ...)
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- 19. CHICKEN-BROCCOLI ENCHILADA CASSEROLE (MEXICAN CHICKEN DIVAN)
- Simmer the chicken breasts with 1/2 an ... of chicken, broccoli and onions.
Ingredients: 16 (breasts .. broth .. butterbuds .. cornstarch .. cream ...)
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- 20. DIETERS DELIGHT SCHEZUAN CHICKEN
- Prepare rice. In large ... with butter spray, add chicken cut into bite size ... sauce as desired. Serves 3.
Ingredients: 10 (noodles .. parsley .. rice .. sauce .. spray ...)
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