- 11. WEIGHT WATCHERS CHICKEN
- Put the above in a blender to form a powder. Roll chicken in the powder. Bake at 350 degrees for 45 minutes uncovered.
Ingredients: 3 (bouillon .. milk .. mustard)
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- 12. WEIGHT WATCHERS' "WALDORF" CHICKEN SALAD
- In salad bowl, combine first 4 ingredients. In small bowl, combine yogurt, mayonnaise, and broth mix, mixing well; pour over salad and toss to coat ...
Ingredients: 8 (celery .. halves .. mayonnaise .. seeds .. yogurt ...)
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- 13. CHEDDAR - CHICKEN BURGERS (WEIGHT WATCHERS)
- Spray broiler rack with nonstick cooking spray. Preheat broiler. In medium bowl, combine all ingredients. Shape into 4 equal patties. Broil patties 4 ...
Ingredients: 5 (basil .. breast .. cheese .. salt ...)
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- 14. WEIGHT WATCHERS CHICKEN
- First preheat electric skillet ... tbsp. soy sauce 1 chicken bouillon cube, dissolved in ... liquid is evaporated. Serves 6.
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- 15. WEIGHT WATCHERS' FIESTA CHICKEN
- Preheat oven to 400 degrees. In 4-quart flameproof casserole, heat butter over medium heat until bubbly and hot; add onions and green peppers and ...
Ingredients: 11 (cubes .. onions .. peppers .. rice .. salt .. tomatoes ...)
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- 16. LOW CALORIE CHICKEN VEGETABLE SOUP
- Wash vegetables and cut ... all packets of instant chicken broth and tomato juice. ... minutes. Freeze any leftover soup.
Ingredients: 13 (broth .. carrots .. celery .. corn .. juice .. onion ...)
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- 17. LOW-CALORIE CHICKEN ENCHILADAS
- Saute onion and bell ... tortillas, 1/2 of the chicken, 1/2 of the ... before serving. Makes 8 servings.
Ingredients: 10 (cheese .. cream .. peppers .. pieces .. soup .. whiz ...)
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- 18. CHAMPAGNED CHICKEN AND SHRIMP
- If using fresh shrimp, ... medium high heat cook chicken breasts in hot butter ... spread on chicken. Serves 6.
Ingredients: 12 (breasts .. broth .. half .. juice .. pieces .. salt ...)
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- 19. QUICK AND LIGHT CHICKEN BREASTS
- Boil rice bag per ... and then cover with chicken breasts; fold foil over ... with mixed vegetables and salad.
Ingredients: 4 (bouillon .. breasts .. oregano .. rice)
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- 20. SAUSAGE, CHICKEN AND RICE SOUP
- Cut cooked sausage into ... minutes. Stir in sausage, chicken and pepper and let ... bread, 1/2 vegetable, 1 fat.
Ingredients: 11 (basil .. oil .. parsley .. rice .. sausage .. strips ...)
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