- 11. WEIGHT WATCHERS B - B - Q CHICKEN WINGS
- In saucepan add cola ... Add all ingredients but chicken. Heat to a ... and serve. Yield 1 serving.
Ingredients: 8 (cola .. flakes .. juice .. salt .. sauce ...)
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- 12. WEIGHT WATCHERS CHICKEN
- First preheat electric skillet ... tbsp. soy sauce 1 chicken bouillon cube, dissolved in ... liquid is evaporated. Serves 6.
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- 13. WEIGHT WATCHERS' FIESTA CHICKEN
- Preheat oven to 400 degrees. In 4-quart flameproof casserole, heat butter over medium heat until bubbly and hot; add onions and green peppers and ...
Ingredients: 11 (cubes .. onions .. peppers .. rice .. salt .. tomatoes ...)
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- 14. WEIGHT WATCHERS' "WALDORF" CHICKEN SALAD
- In salad bowl, combine first 4 ingredients. In small bowl, combine yogurt, mayonnaise, and broth mix, mixing well; pour over salad and toss to coat ...
Ingredients: 8 (celery .. halves .. mayonnaise .. seeds .. yogurt ...)
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- 15. CHEDDAR - CHICKEN BURGERS (WEIGHT WATCHERS)
- Spray broiler rack with nonstick cooking spray. Preheat broiler. In medium bowl, combine all ingredients. Shape into 4 equal patties. Broil patties 4 ...
Ingredients: 5 (basil .. breast .. cheese .. salt ...)
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- 16. CHICKEN-BROCCOLI ENCHILADA CASSEROLE (MEXICAN CHICKEN DIVAN)
- Simmer the chicken breasts with 1/2 an ... of chicken, broccoli and onions.
Ingredients: 16 (breasts .. broth .. butterbuds .. cornstarch .. cream ...)
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- 17. DIETERS DELIGHT SCHEZUAN CHICKEN
- Prepare rice. In large ... with butter spray, add chicken cut into bite size ... sauce as desired. Serves 3.
Ingredients: 10 (noodles .. parsley .. rice .. sauce .. spray ...)
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- 18. EASY BAKED CHICKEN
- Skin, rinse and pat chicken pieces dry. Spray entire ... delicious low calorie main dish.
Ingredients: 3 (amount .. pam .. salt)
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- 19. LOW CALORIE CHICKEN VEGETABLE SOUP
- Wash vegetables and cut ... all packets of instant chicken broth and tomato juice. ... minutes. Freeze any leftover soup.
Ingredients: 13 (broth .. carrots .. celery .. corn .. juice .. onion ...)
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- 20. LOW-CALORIE CHICKEN ENCHILADAS
- Saute onion and bell ... tortillas, 1/2 of the chicken, 1/2 of the ... before serving. Makes 8 servings.
Ingredients: 10 (cheese .. cream .. peppers .. pieces .. soup .. whiz ...)
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