- 11. STIR FRY BEEF AND VEGETABLES
- Toss beef in bowl ... for 30 minutes. Prepare vegetables; set aside. Heat ... drained beef (reserve marinade). Stir fry until meat is brown. ... over rice. Garnish with tomato.
Ingredients: 14 (cornstarch .. diagonally .. oil .. sauce ...)
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- 12. SOUTHERN STIR-FRIED VEGETABLES
- Combine first 5 ingredients. ... ginger and red pepper. Stir- fry 1 minute. Add squash, ... Pour cornstarch mixture over vegetables, stir-fry until thickened. Serves. 8 servings.
Ingredients: 14 (blades .. cornstarch .. granules .. oil .. root ...)
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- 13. STIR FRIED CHICKEN WITH VEGETABLES
- Skin and debone chicken. ... into 1/2 inch pieces. Stir fry lightly the chicken in ... salt, ginger, and all vegetables. After a moment ... thin spaghetti or cooked rice.
Ingredients: 17 (carrots .. mushrooms .. oil .. onion .. optional ...)
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- 14. STIR-FRIED VEGETABLES
- Break cauliflower and broccoli ... water. Add cauliflower and stir-fry 3-4 minutes. Add broccoli ... thickened. Pass sauce with vegetables. Makes 4 servings (1 1/3 cups sauce).
Ingredients: 9 (broccoli .. broth .. cornstarch .. rind .. sauce ...)
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- 15. VEGETABLE STIR - FRY MEDLEY
- Pour oil into preheated ... cabbage, carrots, and onions; stir fry 6 minutes. Add remaining ... to 4 minutes. Serves 6.
Ingredients: 8 (oil .. salt .. slices ...)
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- 16. CHICKEN - VEGETABLE STIR - FRY
- 8 tbsp. diagonally sliced ... teaspoons peanut oil (or vegetable oil) over high heat; ... oil. Add chicken and stir-fry until chicken begins to ... green beans may be substituted.
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- 17. STIR FRY VEGETABLES WITH RAMEN NOODLES
- Boil your water, turn ... set for 5 minutes. Stir fry all vegetables and mix with noodles. Serves 4.
Ingredients: 10 (broccoli .. cubes .. noodles .. onion .. pork .. shoots ...)
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- 18. STIR-FRIED MIXED VEGETABLES
- Soak the dried mushrooms ... and dried mushroom and stir-fry for about 1 minute. ... over cook or the vegetables will lose their crunchiness. Serve hot. Serves 4.
Ingredients: 7 (cabbage .. carrot .. mushrooms .. oil .. peas .. salt ...)
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- 19. STIR-FRY VEGETABLE-SAUSAGE MEDLEY
- Here's a colorful, quick to prepare vegetable dish that is great ... or picnic menus. You stir-fry vegetables along with strips ... 8 SERVINGS: Double the ingredients.
Ingredients: 12 (form .. juice .. oil .. parsley .. salt ...)
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- 20. VEGETABLE STIR - FRY
- Cut cream cheese into ... wok or large skillet, stir-fry vegetables in butter and pepper ... add other brightly colored vegetables.
Ingredients: 7 (cheese .. slices ...)
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