- 11. DELICIOUS HEALTHY SMOOTHIE
- Put all ingredients except the yogurt in the blender. Blend on medium-high until all frozen fruits are finely chopped. Blend in yogurt. ENJOY! Note: ...
Ingredients: 6 (bananas .. slices .. strawberries .. yogurt ...)
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- 12. DELICIOUS FRUIT SMOOTHIE
- Put in a blender and blend till smooth.
Ingredients: 4 (juice .. raspberries .. vanilla .. yogurt)
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- 13. FROZEN FRUIT-YOGURT POPS (Or Smoothies)
- Divide into several 1 ... make fruit pops or smoothies today.) Tupperware Popsicle molds ... rest as a nutritious smoothie.
Ingredients: 1 (yogurt)
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- 14. PICK-A-FRUIT SMOOTHIE
- Combine first 3 ingredients ... per 1-cup serving). Apple Smoothie: Substitute 1 (6-ounce) ... 124 calories per 1-cup serving).
Ingredients: 4 (cubes .. milk .. yogurt ...)
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- 15. BANANA SMOOTHIE
- Place milk, banana, vanilla and ice cubes in ... and enjoy. Yields: one smoothie.
Ingredients: 4 (cubes .. extract .. halves .. milk)
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- 16. FRUIT SMOOTHIE
- Serving size = 2. ... your own delicious Fruit Smoothie!
Ingredients: 4 (etc. .. juice .. yogurt ...)
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- 17. BREAKFAST SMOOTHIE
- Whirl in blender until smooth.
Ingredients: 6 (banana .. blueberries .. germ .. juice .. vanilla ...)
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- 18. ORANGE SMOOTHIE
- Put all ingredients into blender. Add two ice cubes at a time, blending well after each. Very good. Serves 3 or 4.
Ingredients: 6 (cubes .. juice .. milk .. sugar .. vanilla ...)
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- 19. TOFU SMOOTHIE DRINK
- Mix all ingredients together until well blended. Serves 4.
Ingredients: 6 (bananas .. dates .. juice .. strawberries .. tofu ...)
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- 20. BANANA SMOOTHIES
- Blend all ingredients in blender until frothy and ice cubes are well crushed. Makes 1 quart.
Ingredients: 6 (bananas .. cubes .. milk .. vanilla ...)
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