To prepare the fish, first toast your bread until is crispy golden brown all the way through. Then, place your bread in the food processor. Add the ... Ingredients: 15 (bread .. eggs .. flour .. garlic .. oil .. rosemary ...)
A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8 Ingredients: 37 (bass .. carp .. cod .. mackerel .. mon .. perch ...)