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Results 11 - 13 of 13 for striped bass.
- 11. IN FISH - FAT IS NOT A DIRTY WORD
- A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8
Ingredients: 37 (bass .. carp .. cod .. mackerel .. mon .. perch ...)
| - 12. RED SNAPPER BEAUFORT
- Heat oven to 400 degrees. Butter a shallow baking pan just large enough to hold the fillets. Fold the fillets, if desired. Arrange shallots or green ...
Ingredients: 7 (onions ...)
| - 13. FRIED BASS
- Cut up bass; salt and pepper. Roll in hot sauce, meal or flour. Fry in deep, hot Crisco until brown.
Ingredients: 6 (bass .. crisco .. flour .. salt .. sauce ...)
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