| The Low-Fat No Fat Cookbook (Textcooks) | by Anne Sheasby
This essential guide has over 200 recipes, from savoury appetizers and tempting main courses to sensational desserts, each one amazingly low in fat. |  |
Results 11 - 15 of 15 for spinach dip low fat.
- 11. LIGHT SPINACH DIP
- Thaw and drain spinach. Mix yogurt, dill ... and refrigerate. Makes 2 cups.
Ingredients: 7 (tarragon .. yogurt ...)
| - 12. PARTY SPINACH DIP
- Position knife blade in food processor bowl; add cottage cheese. Process until smooth. 88 appetizers.
Ingredients: 7 (cheese .. cream .. juice .. onion ...)
| - 13. SPINACH DIP
- Combine first 6 ingredients ... grams protein, 1.2 grams fat, 0.8 grams carbohydrates, ... 8 milligrams calcium per tablespoon.
Ingredients: 7 (cheese .. mayonnaise .. sauce ...)
| - 14. SPINACH DIP
- Put cottage cheese and ... Serve with vegetable dippers, low fat crackers or pita bread triangles.
Ingredients: 6 (cheese .. dry .. juice ...)
| - 15. CRUDITES WITH SPINACH DIP
- Combine all ingredients, stirring well. Serve with an assortment of carrot sticks, celery sticks, cucumber slices, cauliflower and broccoli ...
Ingredients: 6 (mayonnaise .. salt ...)
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