- 11. SOY MILK SMOOTHIE WITH EQUAL
- 47% calorie reduction from traditional recipe. Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 ...
Ingredients: 5 (extract .. milk .. raspberries .. spoonful* ...)
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- 12. STRAWBERRY KIWI SMOOTHIE WITH EQUAL
- 52% calorie reduction from traditional recipe. Place all ingredients except strawberries in blender container; cover. Puree until smooth. Add ...
Ingredients: 5 (juice .. spoonful* .. strawberries .. yogurt ...)
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- 13. THE OVERLOADED SMOOTHIE
- Put all ingredients into blender. Mix until smooth. Enjoy!
Ingredients: 7 (blueberries .. cubes .. juice .. pineapple .. sherbert ...)
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- 14. BEST STRAWBERRY BANANA SMOOTHIE
- Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute. Makes approximately 32 oz.
Ingredients: 5 (banana .. cubes .. milk ...)
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- 15. QUICK LOW-FAT SMOOTHIE
- Blend all ingredients in a blender.
Ingredients: 4 (banana .. ice .. milk ...)
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- 16. STRAWBERRY BEACH SMOOTHIE
- Rinse strawberries in cold water and remove stems. Place strawberries in freezer bag with sugar. Peel bananas and put in bag. Shake bag. Put bag in ...
Ingredients: 6 (bag .. ice .. strawberries .. sugar ...)
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- 17. PERFECT MANGO SMOOTHIE
- Pit the mango and remove peel. Place fruit in blender then add 1/2 cup of milk, 2 tablespoon of sugar, 3 tablespoons of vanilla yogurt, and finally ...
Ingredients: 6 (ice .. mango .. milk .. sugar .. yogurt ...)
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- 18. PEACHY DELIGHT SMOOTHIE
- Slice the peach, then add the 2 tablespoons sugar, process in the blender, add the 4 cubes of ice and process again until ice crystals are nearly ...
Ingredients: 6 (ice .. milk .. peach .. sugar .. yogurt ...)
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- 19. PEACH & PEANUT BUTTER SMOOTHIE
- Gently blend and pulverize frozen bananas and peaches and ice in a food processor or chop by hand. Warm peanut butter in a stainless steel bowl in ...
Ingredients: 6 (cubes .. nutmeg .. temperature .. vanilla ...)
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- 20. TROPICAL SMOOTHIE
- Put ingredients in blender. Whirl until smooth. Enjoy!
Ingredients: 4 (banana .. milk .. pineapples .. strawberries)
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