- 11. SAUTEED BABY VEGETABLES
- Heat the oil in a heavy skillet and add the zucchini, squash and eggplant. Saute, stirring frequently, for ... parsley and serve. Serves 4.
Ingredients: 12 (garlic .. lengthwise .. oil .. thyme .. tomatoes ...)
|
- 12. SAUTEED SHRIMP WITH PARSLEY SAUCE
- 1. To make the ... medium heat. Add the zucchini, squash and carrots. Stir, cover ... with parsley sauce. Serves 4.
Ingredients: 16 (garlic .. juice .. leaves .. mustard .. oil .. parsley ...)
|
- 13. SAUTEED VEGETABLE MEDLEY
- Coat a large skillet ... stirring constantly. Add yellow squash and zucchini; cover and cook ... calories per 3/4 cup serving.)
Ingredients: 8 (basil .. spray ...)
|
- 14. SAUTEED VEGETABLES
- Heat heavy skillet over high heat. Add oil and vegetables. Stir constantly for 1 to 2 minutes. Add 2 tablespoons water and lower heat to medium. Stir ...
Ingredients: 10 (carrots .. flowerets .. inch .. oil .. sauce .. strips ...)
|
- 15. SAUTEED ZUCCHINI
- 1. Pour oil in ... fresh ginger. 3. Add zucchini, sherry, salt and ... Other varieties of summer squash or eggplant may be substituted for the zucchini.
Ingredients: 8 (clove .. oil .. sake .. salt ...)
|
- 16. SAUTEED SQUASH WITH CHEESE
- Wash squash. Grate on large ... stir until cheese is melted.
Ingredients: 5 (cheese .. garlic .. zucchini ...)
|
- 17. SAUTEED SQUASH
- Cut squash into large cubes. Place ... squash takes on a sweetness.
Ingredients: 7 (oil .. onion .. salt .. zucchini ...)
|
- 18. SAUTEED SQUASH
- Cut each squash lengthwise into 6 spears. ... About 95 calories per serving.
Ingredients: 5 (oil .. sauce ...)
|
- 19. SAUTEED SQUASH
- Coat a large non-stick ... hot. Add onion and saute 1 minute. Add squash and remaining ingredients; saute ... 27 calories per 1/2 serving.
Ingredients: 8 (granules .. salt .. spray .. zucchini ...)
|
- 20. SAUTEED VEGETABLES WITH SPAGHETTI SQUASH
- Wash squash and dry. Pierce in ... or stir fry pan. Saute onion, garlic and green ... Sprinkle with cheese before serving.
Ingredients: 10 (cheese .. only .. parsley ...)
|