- 11. MANDARIN BEEF
- Cut beef flank steak ... to 4 minutes; add asparagus and mushrooms and cook ... stir. Serve immediately. 4 servings.
Ingredients: 10 (cornstarch .. oil .. pieces .. sherry .. slivers ...)
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- 12. MIX AND MATCH STIR - FRY
- Prepare your choice of ingredients from Meat/Fish and Vegetables I and II categories; set aside. Stir water into cornstarch; stir in soy sauce and ...
Ingredients: 24 (buds .. cabbage .. cornstarch .. lengths .. lengthwise ...)
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- 13. CASHEW CHICKEN
- Marinate chicken in next 4 ingredients for 20 minutes. Heat 1 tablespoon oil on high heat. Stir fry chicken 2 to 3 minutes or until white. Move out; ...
Ingredients: 11 (cornstarch .. peanuts .. salt .. sauce ...)
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- 14. VEGETABLE FRITTATA
- Preheat broiler. In a ... Sprinkle with bacon and roasted peppers and continue. Serves 6 to 8.
Ingredients: 14 (basil .. browns .. oil .. pieces .. thyme ...)
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- 15. CASHEW CHICKEN
- Marinate chicken in next 4 ingredients and let stand 20 minutes or longer in the refrigerator. Set wok on high heat. Add 1 tablespoon oil; heat until ...
Ingredients: 11 (cashews .. cornstarch .. salt .. sauce .. top ...)
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- 16. WILD RICE SALAD
- Cook wild rice 35 minutes. Drain, wash and drain again. Combine rest of ingredients EXCEPT cheese and toss gently. Mix cheese and toss again.
Ingredients: 12 (????????? .. asiago/parmesan .. cheese .. oil .. parsley/cilanto ...)
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- 17. CASHEW CHICKEN
- Marinate chicken in next three ingredients: Let stand 20 minutes or longer in refrigerator. Set wok on high heat. Add 1 tablespoon oil; heat until ...
Ingredients: 10 (cashews .. sauce .. starch ...)
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- 18. CHEFS SALAD BOWL
- Rub large bowl with ... Arrange eggs, carrots, beets, asparagus, ham, chicken and beef. Use your favorite dressing.
Ingredients: 12 (half .. pieces .. spears .. sticks .. strips .. wedges ...)
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- 19. CHICKEN ZUCCHINI
- Stir-fry chicken over high ... a minute. Garnish with roasted, slivered almonds.
Ingredients: 9 (almonds .. breasts .. garlic .. sauce .. size .. slices ...)
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- 20. CURRIED CHICKEN SALAD
- Combine lettuce, spinach and sprouts. Cut asparagus into 1-inch diagonals. Drop ... good in a pita pocket.
Ingredients: 15 (asparagus .. basil .. honey .. juice .. mayonnaise ...)
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