- 11. OKRA AND TOMATOES
- Simmer the onion and okra in the bacon drippings ... okra to side of pan, add chopped tomatoes ... tender. Stir together and serve.
Ingredients: 5 (drippings .. slices ...)
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- 12. OKRA AND TOMATOES
- Saute bacon until crisp ... bacon grease and saute okra pieces to sear the ... and onion to the pan with the okra. Chop ... the crumbled bacon before serving.
Ingredients: 5 (bacon .. pieces .. tomatoes ...)
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- 13. OVEN FRIED OKRA
- Wash okra; drain. Cut off ... 15x10x1 inch jelly roll pan with cooking spray. Spread ... Yield: 5 servings, 165 calories.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 14. OVEN FRIED OKRA
- Wash okra, drain. Cut off ... 1 inch jelly roll pan with cooking spray. Spread ... or until crisp, stirring occasionally.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 15. OVEN FRIED OKRA
- Wash okra; drain. Cut off ... 1 inch jelly roll pan with cooking spray. Spread ... crisp, stirring occasionally. Yields 5.
Ingredients: 4 (buttermilk .. cornmeal .. okra .. spray)
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- 16. OVEN FRIED OKRA
- Preheat oven to 450 ... cornmeal and pepper. Dredge okra in cornmeal mixture. (Okra ... 1 inch jelly roll pan with cooking spray. Spread ... and serve. Yields 6 servings.
Ingredients: 4 (cornmeal .. slices .. spray ...)
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- 17. OVEN FRIED OKRA
- Combine cornmeal, salt and pepper. Stir well. Dredge okra in cornmeal mixture. Spread oil in 15x10x1 inch pan; spread okra evenly ... minutes. 10 to 12 servings.
Ingredients: 5 (cornmeal .. drippings .. salt ...)
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- 18. OVEN FRIED OKRA
- Combine cornmeal, flour, salt and pepper, stir well. Dredge okra in mixture. Spread oil in a 15 x 10 inch pan. Spread okra evenly ... to 45 minutes, stirring often.
Ingredients: 6 (cornmeal .. flour .. oil .. salt ...)
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- 19. OVEN-FRIED OKRA
- Preheat oven to 450 ... cornmeal and pepper. Dredge okra in cornmeal mixture. (Okra ... 15x10x1 inch jelly roll pan with cooking spray. Spread ... and serve. Yields: 6 servings.
Ingredients: 4 (cornmeal .. slices .. spray ...)
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- 20. BHINDI (OKRA) MASALA
- Scrub each bhindi gently; ... heat in wide shallow pan. When hot, remove ... the coriander leaves on top.
Ingredients: 9 (leaves .. oil .. tomatoes .. turmeric ...)
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