- 11. LEMON PEPPER STEAK
- Preheat broiler. In small ... on rack in broiling pan. Spread half lemon pepper over top of steak. Place pan in ... closest position to heat; broil steak 8 minutes. Turn ... over meat in serving dish.
Ingredients: 6 (peel .. salt ...)
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- 12. MUSTARD-TOPPED SIRLOIN STEAK
- Preheat broiler if manufacturer ... crushed garlic clove. Place steak on rack in broiling pan. Place pan in ... to source of heat; broil steak 10 to 12 ... Each serving: about 480 calories.
Ingredients: 4 (seeds ...)
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- 13. SALMON STEAK TERIYAKI
- Place salmon steaks in shallow pan. Combine oil, lemon ... steaks on broiler pan. Broil 3 inches from heat ... broil for 5 more minutes.
Ingredients: 7 (juice .. mustard .. oil .. sauce .. steaks ...)
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- 14. STEAK WITH WATERCRESS SAUCE
- 1. Remove tough stems ... Score both sides of steak; place on rack in broiling pan. Place pan in ... to source of heat; broil 10 minutes for rare, ... About 375 calories per serving.
Ingredients: 9 (almonds .. cheese .. clove .. cream .. oil .. salt ...)
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- 15. STUFFED STEAK AND PARSLEY POTATOES
- In shallow roasting pan place sliced potatoes in ... oven, increase oven to broil. Cut long horizontal slit in side of steak (almost through to other ... desired. Makes 6 servings. Yummy!
Ingredients: 13 (crumbs .. garlic .. lbs. .. oil .. optional .. parsley ...)
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- 16. TEXAS - STYLE SMOKY FLANK STEAK
- Adjust oven rack 6 ... broiler. Coat a broiler pan and rack with non-stick spray. Slash fat on steak at 1 inch intervals ... the barbecue sauce and broil for 6-7 minutes. Turn ... salad. Makes 4 large servings.
Ingredients: 4 (sauce ...)
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- 17. FLANK STEAK AND MARINADE
- Take flank steak out night before. Put flank in pan with a little marinade ... out until ready to broil. Broil flank and cut in strips on diagonal against grain.
Ingredients: 5 (oil .. optional .. sauce .. syrup ...)
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- 18. BROILED SALMON STEAKS WITH ZIPPY ITALIAN SAUCE
- Preheat broiler. Wash and dry fish. Brush broiler pan with melted butter. Place ... with salt and pepper. Broil 5-6 inches from heat ... for the Italian seasoning mix.
Ingredients: 5
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- 19. ORIENTAL STEAK BROIL
- Pierce steak all over with a fork; place in a shallow pan. Combine lemon juice, ... rack in broiler pan. Broil, following range directions, ... inch thick slices. Serves 6.
Ingredients: 7 (juice .. salt .. sauce .. steak ...)
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- 20. BROILED MARINATED CHUCK STEAK
- About 5 hours ahead: In 13 x 9 glass pan, combine all ingredients. Add chuck steak and turn to coat. ... broiling pan (reserve marinade). Broil steak until of desired ... and turning once. Serves 4.
Ingredients: 7 (oil .. sauce .. steak .. sugar .. vinegar ...)
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