- 11. ALL-PURPOSE LOW-SALT SEASONING MIX
- Blend well in blender. This is very good on food.
Ingredients: 12 (basil .. less .. marjoram .. mustard .. paprika ...)
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- 12. LOW SALT - LOW FAT B.B.Q. SAUCE
- Blend all ingredients well, simmer for 25 minutes. Be careful, it's a sloppy sauce and bubbles and splashes. Keeps up to 2 weeks in refrigerator. ...
Ingredients: 12 (lemon .. mustard .. sauce .. smoke .. sugar .. vinegar ...)
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- 13. SALT FREE LOW CHOLESTEROL PEANUT BUTTER COOKIES
- Cream peanut butter and butter. Slowly add white and brown sugars, beating until light and fluffy. Add vanilla and egg beaters. Beat well. Sift ...
Ingredients: 8 (beaters .. flour .. sugar .. vanilla ...)
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- 14. LOW CARB BAKED EGGS IN CREAM
- Break eggs into individual ... Sprinkle the eggs with salt and pour cream over ... will take about 10 minutes.
Ingredients: 3 (cream .. eggs .. salt)
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- 15. LOW CARB SOY PUMPKIN PIE
- Whisk pumpkin and spices ... ginger, nutmeg, cloves, and salt) together over medium ... seconds. With blender on low, slowly add pie ... recipe from unknown source. .com
Ingredients: 10 (cinnamon .. cloves .. crust .. eggs .. milk .. nutmeg ...)
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- 16. LOW CARB FRIED CHICKEN TENDERS
- Put all ingredients in ... dipping to keep it low carb. 12 net carbs ... net carbs would be 6.
Ingredients: 5 (flour .. oil .. tenders ...)
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- 17. EASY BAKED LOW CALORIE EGGPLANT PARM
- For easy cleanup, line ... Add garlic, oil, and salt and pepper to the ... grated Parmesan cheese, if desired.
Ingredients: 6 (cheese .. eggplant .. garlic .. oil ...)
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- 18. LOW FAT CREAMY ITALIAN POTATO SOUP
- In a large pot ... water, garlic, Italian Seasoning, salt and pepper. Add Italian ... Cook over medium to medium-low heat. Add water to ... Boy! What a comfort food!
Ingredients: 10 (done. .. garlic .. links .. msg ...)
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- 19. JEN'S LOW FAT CHEESY VEGETABLE SOUP
- Boil potatoes, onions and carrots in chicken broth until almost fork tender. If needed, add enough water to cover vegetables. Add cauliflower and ...
Ingredients: 9 (broth .. carrots .. florets .. garlic .. potatoes ...)
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- 20. LOW CARB EASY EGG MUFFINS
- Preheat oven to 350 ... cheese, onion, water, and salt & pepper. 4. Spray ... any of your favorite low carb veggies. ez
Ingredients: 8 (cheese** .. eggs .. pan .. spray ...)
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