- 11. UNLEAVENED LOW SALT BREAD
- Makes 2 loaves. Mix together, knead and mold into 2 long, rather flat loaves (add flour if too sticky). Place on floured cookie tin. Bake at 425 ...
Ingredients: 6 (egg .. soda ...)
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- 12. LOW-SALT AND LOW-FAT CHICKEN ITALIAN
- This dish will give ... chicken dish without the salt and very little fat. ... browned and tender. Serves 4.
Ingredients: 7 (juice .. oil .. oregano ...)
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- 13. BEEF ENTREES (7 LOW FAT, LOW SALT, LOW COST MEALS)
- Cut the steaks into approximately 3 x 5 inch portions. Cut pieces that are smaller into 3/4 inch cubes. Freeze on a cookie sheet, then transfer to ...
Ingredients: 3 (adolph's .. spray .. steaks)
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- 14. LOW CARB BAKED EGGS IN CREAM
- Break eggs into individual ... Sprinkle the eggs with salt and pour cream over ... will take about 10 minutes.
Ingredients: 3 (cream .. eggs .. salt)
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- 15. LOW CARB SOY PUMPKIN PIE
- Whisk pumpkin and spices ... ginger, nutmeg, cloves, and salt) together over medium ... seconds. With blender on low, slowly add pie ... recipe from unknown source. .com
Ingredients: 10 (cinnamon .. cloves .. crust .. eggs .. milk .. nutmeg ...)
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- 16. JEN'S LOW FAT CHEESY VEGETABLE SOUP
- Boil potatoes, onions and carrots in chicken broth until almost fork tender. If needed, add enough water to cover vegetables. Add cauliflower and ...
Ingredients: 9 (broth .. carrots .. florets .. garlic .. potatoes ...)
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- 17. LOW CARB EASY EGG MUFFINS
- Preheat oven to 350 ... cheese, onion, water, and salt & pepper. 4. Spray ... any of your favorite low carb veggies. ez
Ingredients: 8 (cheese** .. eggs .. pan .. spray ...)
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- 18. AMAZING BUFFALO WINGS- LOW CARBS
- Pour oil in large ... and turn heat to low. When wings are ... cheese dressng. Serves 1-2 .
Ingredients: 10 (butter!" .. salt .. sauce .. spread .. sticks .. vinegar ...)
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- 19. LOW CARB ALFREDO SAUCE
- Melt butter in a ... cover, and simmer over low heat for 20 to ... 4 servings, 7 carbohydrates each.
Ingredients: 6 (cheese .. cream ...)
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- 20. LOW CARB PIZZA CRUST
- Preheat oven to 375F ... and seltzer water. Add salt and stir in soy ... through. Spread your favorite low carb toppings (cheese, mushrooms, etc).
Ingredients: 5 (cream .. eggs .. flour .. salt ...)
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