|Nita Mehta's Indian Low Fat Cookbook|
|by Nita Mehta|
Now Indian food can be low fat and low calorie. No more boring boiled food or salads when on a diet; the low cal Indian recipes created here will ...
11 - 20 of 62 for low calorie soup
Brown beef and drain. Combine with other ingredients. Simmer about 2 hours.
Cut up the ... add to the soup. Add water, ... desired. Bring to a full boil, then turn down to simmer and cook 4 to 5 hours or until vegetables are done.
Chop as much ... tender. As the soup cooks, season to ... All foods contain calories, but technically, ... a nutritious "very low calorie" soup rather ... 29% Selenium 1.79mcg 3%
Mix thoroughly. Store ... until thickened. Use whenever soup is called for in a recipe. May add mushrooms, chicken, celery, etc. to meet ones desired flavor.
When everything is nearly done, add 3/4 head of cabbage.
Place water, bouillon, ... in a large soup pot. Bring to ... mushrooms, green beans and seasonings. Continue to simmer until all ingredients are cooked.
Cut and chop vegetables. Add water, V-8 juice, bouillon cubes and bay leaf. Bring to a boil. Simmer 1 hour. NOTE: I have put chopped chicken breast ...
Wash and cut up veggies, cover with water, bring to a boil then add the onion soup mix and cook for 1 1/2 hours.
Cook potatoes, carrots, celery and onion in water until tender. Add bouillon and pepper. Take half of mixture and put in blender. Blend until smooth. ...
Mix together and simmer 1 hour on low heat. French style green beans may be added if desired. Yield 2 servings.
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