- 11. LOW CALORIE FRUIT PIZZA
- Divide each biscuit in ... cheese and top with fruit. Heat jelly in ... fruit. Per each: 115 calories, 1.3 grams protein, ... milligrams sodium, 4.5 grams fat.
Ingredients: 5 (biscuits .. jelly .. kiwi .. pineapple .. strawberries)
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- 12. FRUITY OAT BARS (LOW CALORIE)
- Heat oven to 350 degrees. In small saucepan, combine fruit, water and cinnamon. Cook over low heat for 10 minutes, ... until crumbly. Reserve 1/3 cup oat mixture, press remaining ... covered. 9 servings, 180 calories each, 0 cholesterol. Diabetic ... bread, 1 fruit, 1 fat.
Ingredients: 7 (cinnamon .. flour .. fruit .. sugar ...)
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- 13. LOW CALORIE JELLO SALAD
- Sprinkle dry gelatin over ... nuts, bananas, and chosen fruit. Chill in refrigerator ... frozen if bananas are omitted.
Ingredients: 8 (cheese .. optional ...)
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- 14. LOW CALORIE SALAD
- Mix Jello and chill ... and marshmallows. About 60 calories in one serving of 3/4 cup.
Ingredients: 5 (calorie .. juice .. top ...)
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- 15. LOW CALORIE BANANA YOGURT FLIP
- Place all ingredients in ... smooth. 2 servings, 1 cup, 230 calories. 5 mg. cholesterol. Diabetic exchange: 1 1/2 fruit. 1 starch/bread. 1/2 low fat milk.
Ingredients: 7 (bananas .. cubes .. honey .. juice .. yogurt ...)
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- 16. LOW CALORIE DIABETIC CAKE
- Cook the raisins in ... raisins (or to drained fruit cocktail) the applesauce, eggs, ... toothpick inserted comes out clean.
Ingredients: 12 (cinnamon .. eggs .. flour .. nutmeg .. oil .. sauce ...)
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- 17. LOW CALORIE ICE CREAM
- Beat eggs, add flour, ... (Depends on how much fruit used.) Freeze in usual ... make the creamiest ice cream.
Ingredients: 8 (eggs .. equal .. etc. .. flour .. milk .. salt ...)
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- 18. LOW CALORIE JAM
- In a small saucepan, over high heat, heat fruit, sweetener, and lemon ... Makes about 1 1/2 cups.
Ingredients: 5 (juice ...)
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- 19. LOW CALORIE MILK SHAKE
- Put milk, sweetener and fruit in blender. Blend while adding ice cubes, one at a time.
Ingredients: 5 (cubes .. fruit .. milk .. sugar ...)
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- 20. LOW CALORIE SALAD
- Mix dry Jello with cottage cheese. Fold in Cool Whip. Mix well. Add fruit cocktail. Mix well. Refrigerate.
Ingredients: 4 (cheese .. whip ...)
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