- 11. LOW CALORIE CHEESECAKE
- To make filling, beat ... a thin layer of low calorie Jello or marmalade or ... at least an hour. Delicious!
Ingredients: 8 (apricots .. cheese .. juice .. milk .. seeds .. whip ...)
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- 12. LOW CALORIE CORN BREAD MUFFINS
- Mix together and pour into 12 muffin tins sprayed with Pam. Bake in 450 degree oven for 15 to 20 minutes.
Ingredients: 3 (buttermilk .. mayonnaise .. meal)
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- 13. LOW - CALORIE PUMPKIN PIE
- Heat oven to 350 ... or meat exchange, 114 calories. 18 grams carbohydrates. 6 grams protein. 2 grams fat. 173 mg sodium.
Ingredients: 9 (egg .. milk .. spice .. sugar .. vanilla .. whites ...)
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- 14. DELICASEAS LOW CALORIE SALAD
- Mix all vegetables together with salad dressing.
Ingredients: 8 (tomatoes ...)
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- 15. LOW CALORIE CUSTARD RICE PUDDING
- In 1 quart saucepan, ... to a simmer over low heat and cook covered, ... servings of about 190 calories each.
Ingredients: 7 (cinnamon .. milk .. sugar .. vanilla ...)
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- 16. POTLUCK POTATO SALAD (LOW CALORIE RECIPE)
- Cook 5 medium potatoes ... cube. Pour 1/4 cup low calorie French Salad dressing over ... 4 hours. Makes 8 servings.
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- 17. LOW - CALORIE PUNCH
- Mix all ingredients together and add ice. Makes 12 servings (1/2-cup each). Exchange: 1/2 cups equals 1/2 fruit exchange
Ingredients: 4 (juice .. soda ...)
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- 18. LOW CALORIE DESSERT
- Mix dry Jello with whipped cream. Add drained pineapple and cottage cheese and nut. Mix all together and put in refrigerator for 1 hour to set.
Ingredients: 5 (cheese .. cream .. jello .. optional .. pineapple)
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- 19. QUICK LOW CALORIE SALAD
- Put cottage cheese in large bowl. Mix in jello. Fold in drained oranges and pineapple. Then add Cool Whip. Save a few pieces of oranges and pineapple ...
Ingredients: 5 (jello .. whip ...)
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- 20. LOW CALORIE JELLO SALAD
- Sprinkle dry gelatin over cottage cheese, stir in. Fold in Dream Whip. Add your choice of nuts, bananas, and chosen fruit. Chill in refrigerator ...
Ingredients: 8 (cheese .. optional ...)
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